HEALTH + NUTRITION
53 videos • 1,735 views • by Jordan Waddell
1
Vegan Supplements | Why I Take Vitamin D & More
Jordan Waddell
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2
How Much Protein I Eat in a Day | Plant Based Diet
Jordan Waddell
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3
After Work Routine | Relaxing & Healthy Habits
Jordan Waddell
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4
SPRING DETOX DAY | Dry Brushing, DIY Face Masks & Planting Seeds
Jordan Waddell
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5
HOW TO GO VEGAN | 5 STEPS FOR BEGINNERS
Jordan Waddell
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6
HOW TO REDUCE STRESS & BLOATING
Jordan Waddell
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7
WHAT I EAT IN DAY FOR HORMONE BALANCE
Jordan Waddell
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8
Morning Routine For School & Work | Tips for a Stress Free Morning!
Jordan Waddell
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9
HOLIDAY HEALTH ROUTINE | Healthy During the Holidays! | Fasting, Intuitive Eating, Yoga
Jordan Waddell
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10
WHAT'S IN MY VEGAN FRIDGE (Realistic) | 12 Days of Vlogmas Day 9
Jordan Waddell
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11
HIGH FIBER DIET | Full Day of Eating Plant-Based Meals
Jordan Waddell
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12
SELF CARE SUNDAY | My Favorite Relaxing Routine
Jordan Waddell
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13
IRON RICH FOODS | What I Eat in a Day (Vegan)
Jordan Waddell
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14
PCOS | What I Eat to Balance Hormones
Jordan Waddell
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15
HIGH CALCIUM VEGAN FOODS & what i eat in a day
Jordan Waddell
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16
5 WAYS TO EAT MORE VEGETABLES (and make them taste good)
Jordan Waddell
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17
WHAT I EAT IN A DAY for Healthy Weight Loss (Vegan)
Jordan Waddell
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18
HEALTHY GROCERY SHOPPING ON A BUDGET | Vegan Pantry Staples & Free Printable Grocery List
Jordan Waddell
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19
WHAT I EAT IN A WEEK as a vegan nursing student (for energy & weight loss)
Jordan Waddell
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20
VITAMIN B12 | Deficiency, Supplements, Foods and Daily Recommendation
Jordan Waddell
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21
5 WAYS TO PREVENT A COLD OR FLU | Food, Supplements, Remedies THAT WORK!
Jordan Waddell
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22
HORMONAL ACNE SKIN CARE ROUTINE | PCOS, Clearing acne, Natural Products
Jordan Waddell
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23
Mediterranean Diet | What I Eat in a Day Vlog
Jordan Waddell
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24
Life Changing Health Habits for DIET EXERCISE & STESS
Jordan Waddell
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25
SUGAR CRAVINGS, PCOS, PROTEIN, LOW CARB VEGAN? HEALTH TIPS Q&A
Jordan Waddell
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26
HIGH FIBER & PROTEIN MEALS I EAT (Vegan + Gluten Free)
Jordan Waddell
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27
HOW TO COOK TEMPEH & the secret to making it taste good + recipes!
Jordan Waddell
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28
WHAT I EAT IN A DAY Balancing Blood Sugar
Jordan Waddell
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29
Beat the WINTER BLUES & Occasional Winter Depression
Jordan Waddell
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30
5 MINUTE FULL BODY WORKOUT or WARM UP for a Mood Boost!
Jordan Waddell
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31
HEALTHY CONVENIENT SNACKS & MEALS I Pack as a Nursing Student (plant-based)
Jordan Waddell
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32
WHAT I MEAL PREP for the week (plant-based recipes & free printable)
Jordan Waddell
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33
SELF CARE ROUTINE for Anxiety and Hormone Imbalance
Jordan Waddell
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34
MEDITERRANEAN DIET BREAKFAST RECIPES (plant-based breakfast ideas)
Jordan Waddell
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35
WHY I DON'T SNACK Hormones Weight Loss & Bloating
Jordan Waddell
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36
QUIT SUGAR in 28 Days & What I Eat!
Jordan Waddell
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37
HOW TO STAY HEALTHY AT HOME (overeating & emotional cravings)
Jordan Waddell
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38
ANTI-INFLAMMATORY DIET & What I Eat in a Day
Jordan Waddell
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39
Mediterranean Diet What I Eat in a Day (Pescatarian)
Jordan Waddell
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40
WHAT I EAT For Balanced Hormones + Supplements
Jordan Waddell
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41
HEALING MY GUT - Hormones, What I Eat, Life Updates!
Jordan Waddell
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42
PERIOD PAIN: Natural Ways (THAT WORK) to Stop Period Cramps
Jordan Waddell
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43
What I Eat in a Day Vlog (High Protein 💪🏼)
Jordan Waddell
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44
HYPOTHYROIDISM: Weight Loss, Diet, Lifestyle (Holistic)
Jordan Waddell
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45
ANTI-INFLAMMATORY DIET SUMMER MEAL PLAN & PDF Guide
Jordan Waddell
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46
Mediterranean Diet 🌿 What I Eat in a Day for Weight Loss
Jordan Waddell
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47
How to Cook Shirataki Noodles *So they TASTE GOOD* Shirataki Noodle Recipes
Jordan Waddell
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48
DIET FOR ANXIETY & DEPRESSION - What I Eat in a Day
Jordan Waddell
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49
My Anti Inflammatory Diet (Realistic & NO Restrictions)
Jordan Waddell
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50
How I Eat Fermented Foods for a Healthy Gut | Probiotic Foods
Jordan Waddell
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51
5 ANTI-INFLAMMATORY FOODS FOR PCOS | What I Eat in a Day
Jordan Waddell
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52
MY PCOS DIET & *Recent Changes* After Wearing a CGM!
Jordan Waddell
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53
5 Foods to Eat When TTC - Mediterranean Diet Recipes for Fertility
Jordan Waddell
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