5 Elements Qigong - Easy Beginner Version
6 videos • 7,444 views • by Qigong Exercises In this Youtube playlist you' ll find a easy beginner version of the 5 Elements Qigong. One video to each of the 5 routines plus a video with the full 5 Elements Qigong practice. 5 Elements Qigong instructions: https://taiji-forum.com/qigong-chi-ku... In our articles you' ll find more information on this Qigong set, the 5 elements in general and a page with detailed instructions of all 5 exercises. 5 Elements Qigong Theory: https://taiji-forum.com/qigong-chi-ku... 5 Elements: https://taiji-forum.com/glossary/five...