Dumbbell & Weight Workouts
22 videos • 83,830 views • by Jessica Valant Pilates
1
10 Minute Full Body Dumbbell Workout!
Jessica Valant Pilates
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2
Pilates Workout With Weights!
Jessica Valant Pilates
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3
Full Body Dumbbell Workout - For Beginners!
Jessica Valant Pilates
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4
10 Minute Shoulder Workout with Dumbbells!
Jessica Valant Pilates
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5
10 Minute Full Body Dumbbell Workout
Jessica Valant Pilates
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6
10 Minute Metabolic Conditioning Workout - at home!
Jessica Valant Pilates
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7
15 Minute Dumbbell and Stretch Workout at Home!
Jessica Valant Pilates
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8
10 Minute Full Body Workout with Weights - For all levels!
Jessica Valant Pilates
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9
15 Minute Full Body Pilates Workout - Pilates With Weights!
Jessica Valant Pilates
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10
Why You Should Be Using Weights - Beginner Weight Workouts!
Jessica Valant Pilates
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11
Why You Should Be Using Weights - Beginner Weight Workouts!
Jessica Valant Pilates
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12
10 Minute Upper Body Weight Workout - For Beginners!
Jessica Valant Pilates
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13
20 Minute Full Body Workout with Weights - Beginner Friendly!
Jessica Valant Pilates
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14
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
Jessica Valant Pilates
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15
Osteoporosis Exercises - A Routine for Stronger Bones!
Jessica Valant Pilates
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16
10 Minute Kettlebell Workout - Home Workout with Weights
Jessica Valant Pilates
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17
Workout with 5 Pound Weights - Home Workout with Dumbbells
Jessica Valant Pilates
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18
10 Minute Toned Arms Workout - Upper Body Workout for Women!
Jessica Valant Pilates
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19
Kettlebell Exercises - 10 Minute Kettlebell Workout for Beginners
Jessica Valant Pilates
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20
The Perfect Short Arm Workout With Dumbbells!
Jessica Valant Pilates
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21
Pilates Workout With Weights - 15 Minute Advanced Pilates Workout for Muscle Tone
Jessica Valant Pilates
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22
Pilates with Weights - 10 Minute Total Body Workout for Muscle Toning!
Jessica Valant Pilates
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