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Pregnancy/Prenatal
17 videos • 45,286 views • by Jessica Valant
1
Prenatal Vitamins - Benefits and My Favorite Prenatal Vitamins!
Jessica Valant
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2
C-Section Recovery Tips - Physical Therapy Exercise After C-Section
Jessica Valant
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3
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
Jessica Valant
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4
Three Best Diastasis Recti Exercises - Physical Therapy to Heal Separated Abs
Jessica Valant
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5
Postpartum Workout Guide - Everything You Need to Know About Fitness After Baby!
Jessica Valant
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6
Prolapse Exercises - Safe Workout for Prolapse
Jessica Valant
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7
Physical Therapy Diastasis Recti Exercises - Safe Workout for Diastasis Recti
Jessica Valant
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8
15 Minute Post Pregnancy Workout - Full Body PostPartum Workout!
Jessica Valant
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9
Body After Baby - Ignoring Social Media, Loving Yourself and The Reason I'm Not Jumping
Jessica Valant
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10
Prenatal Workout - Safe Pregnancy Workout for Any Trimester!
Jessica Valant
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11
Exercise After Pregnancy - My Workout Update at 4 Weeks PostPartum
Jessica Valant
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12
Pelvic Floor Exercises - Physical Therapy for Pelvic Floor Muscles
Jessica Valant
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13
The Perfect Pregnancy Workout - Prenatal Exercises for Stretching
Jessica Valant
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14
The Perfect Pregnancy Workout - Full Body Prenatal Exercise Routine
Jessica Valant
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15
My IVF Journey and IVF Success Story
Jessica Valant
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16
10 Minute Pregnancy Workout - For All Trimesters!
Jessica Valant
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17
Sciatica Pain Relief - Sciatic Nerve Stretches and Exercises!
Jessica Valant
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