Partner drills
2 videos • 26 views • by The Boxing Training Network Partner drills are an important part of training in boxing, particularly when it comes to developing defensive technique. Partner drills provide an opportunity for boxers to practice a variety of defensive skills, including footwork, head movement, and blocking techniques, in a controlled environment. Working with a partner can help boxers to develop their timing and reaction skills, as well as their ability to read and respond to their opponent's movements. Additionally, partner drills can be used to simulate specific situations that may occur in a fight, such as countering a specific punch or combination. By practicing these skills with a partner, boxers can gain a better understanding of their own strengths and weaknesses, as well as those of their opponents. This can help them to develop effective strategies for both offense and defense, ultimately making them better fighters in the ring. Overall, partner drills are an essential component of boxing training, particularly for improving defensive technique.