Pilates Exercises 2
17 videos • 1,182 views • by eHowFitness
1
How to do the shoulder bridge exercise : Pilates Exercises 2
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2
How to do the scissors exercise : Pilates Exercises 2
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3
How to do lateral leg exercises : Pilates Exercises 2
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4
How to exercise your knees : Pilates Exercises 2
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5
How to do Pilates "v" and "square" exercises on a mat : Pilates Exercises 2
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6
How to do side twists : Pilates Exercises 2
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7
How to do the 100 exercise on a mat : Pilates Exercises 2
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8
How to do basic Pilates exercises part 1 : Pilates Exercises 2
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9
How to do shoulder exercises : Pilates Exercises 2
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10
How to do Pilates balance exercises : Pilates Exercises 2
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11
How to do Pilates exercises with stretched legs : Pilates Exercises 2
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12
How to do arms strengthening exercises : Pilates Exercises 2
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13
How to do leg strengthening exercises : Pilates Exercises 2
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14
How to do the bicycle-style exercise : Pilates Exercises 2
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15
How to do the swimming exercise : Pilates Exercises 2
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16
How to do the rolling back exercise : Pilates Exercises 2
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17
How to do basic Pilates exercises part 2 : Pilates Exercises 2
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