The Sinead Says Podcast
79 videos • 3,205 views • by Sinead Hegarty
An insight into love, life and relationships. How our brains work and strategies to overcome the way we talk to ourselves. Navigating our way through life to get to our goals!
1
Why We Push Love Away: A Deep Dive into Fear of Commitment - #108
Sinead Hegarty
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2
Better Sex, Better Relationships: They Don't Teach This in Sex Ed - Grace Alice - #107
Sinead Hegarty
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3
Resentment in Relationships: Signs, Causes, and Solutions - #106
Sinead Hegarty
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4
Engagement Expectations, Challenges, and Friends in a Relationship - Boyfriend Answers - #105
Sinead Hegarty
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5
This Video Will Make You FEEL INSPIRED to Manifest Your Dream Life - #104
Sinead Hegarty
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6
Meditation for Beginners: Easy Steps to Reduce Stress and Boost Well-being - #102
Sinead Hegarty
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7
101. Mastering Self-Love: Boost Your Confidence, Reduce Stress, and Improve Relationships
Sinead Hegarty
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8
100. Telling my English Boyfriend The Wildest Irish Traditions
Sinead Hegarty
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9
98. Why Good Relationships Go Bad: Simple Tips to Stay Happy
Sinead Hegarty
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10
97. How to get over a broken heart
Sinead Hegarty
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11
96. How to be Happier using Neuroscience with Alexis Fernandez
Sinead Hegarty
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12
95. Answering Your Questions About Sex - AJ Paps
Sinead Hegarty
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13
94. How I Got Diagnosed with Endometriosis | My Full Story
Sinead Hegarty
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14
93. Habits of Success
Sinead Hegarty
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15
92. Transform Your Life In A Year
Sinead Hegarty
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16
91. What is Spirituality?
Sinead Hegarty
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17
See Your Future Self | 10 Minutes Guided Meditation
Enhanced - Guided Meditation
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18
90. Reinventing Yourself in 2024: A New Season of Transformation
Sinead Hegarty
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19
A Healing Meditation for Continued Health & Wellness
Great Meditation
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20
Ep 83. Introducing my Boyfriend Sam Smith
Sinead Hegarty
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21
Ep 82. You vs. Them: How to Stop Comparing Yourself to Others
Sinead Hegarty
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22
Ep 81. Hope, Happiness and Health with Dominique Nugent
Sinead Hegarty
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23
Ep 80. How to become your Higher Self
Sinead Hegarty
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24
Ep 79. Building Connections and Removing Resistance
Sinead Hegarty
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25
Ep 78. Anxious Attachment
Sinead Hegarty
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26
Ep 77. Finding Yourself, Ego and Overcoming Past Relationships
Sinead Hegarty
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27
Ep 76. Transference, Love and Attachment Styles
Sinead Hegarty
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28
Ep 75. New Season, Relationship Catch Up, Courage and Confidence
Sinead Hegarty
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29
Ep 73. Overcoming Judgement with Sinead Hegarty
Sinead Hegarty
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30
Ep 72. Positive Mental Attitude with Josh Landmann
Sinead Hegarty
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31
Ep 71. The Path to Self-Love and Confidence with Victoria Niamh
Sinead Hegarty
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32
Ep 68. Girlie Valentines Chats Q&A with Sinead Hegarty
Sinead Hegarty
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33
Ep 69. Overcoming Addiction and Healing Trauma with Elisa Hallerman
Sinead Hegarty
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34
Ep 67. Dealing with a Narcissist: Expert Advice from Dr. Jaime Zuckerman
Sinead Hegarty
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35
Ep 70. A Male Perspective On Heartbreak, Rejection and Relationships with Greg O'Shea
Sinead Hegarty
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36
Ep 66. Removing Fear with Sinead Hegarty
Sinead Hegarty
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37
Ep 65. Unleashing the Power of Your Gut: Tackling PCOS, IBS, and More with Orla Swan
Sinead Hegarty
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38
Ep 64. Breaking Through Limiting Beliefs to Live A Full Life with Kegs
Sinead Hegarty
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39
Ep 63. How Mindfulness Can Change The Course Of Your Life with Niall Breslin
Sinead Hegarty
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40
Ep 62. A Christmas Special with Gemma Kennedy
Sinead Hegarty
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41
Ep 61. Gratitude with Granny | The SineadSays Podcast
Sinead Hegarty
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42
Ep 60. Moving to Australia, A Public Break Up and What's Next for Me | The SineadSays Podcast
Sinead Hegarty
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43
Ep 59. Interviewing My Dad | The SineadSays Podcast
Sinead Hegarty
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44
Single Stories and Friendship Breakdowns
Sinead Hegarty
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45
A Bitta Craic with Annette Kelly
Sinead Hegarty
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46
Meditation, Worthiness & The Truth About Love with Conor Creighton
Sinead Hegarty
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47
Understanding The Masculine and Feminine with Sinead Hegarty
Sinead Hegarty
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48
Understanding Envy with Sinead Hegarty
Sinead Hegarty
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49
What Your Menstrual Cycle Says About Your Health with Lara Biden
Sinead Hegarty
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50
How to Overcome Self Doubt and Love Who You Are with Trisha Lewis
Sinead Hegarty
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51
How to Overcome Self Doubt and Love Who You Are with Trisha Lewis
Sinead Hegarty
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52
What I Learned This Month: Do The Hard Things with Sinead Hegarty
Sinead Hegarty
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53
Finding Yourself With Sinead Hegarty
Sinead Hegarty
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54
Relationships, Travelling & Making Friends with Gemma Kennedy
Sinead Hegarty
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55
Interviewing My Boyfriend With Jack Ramsey
Sinead Hegarty
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56
Getting The Best Out Of Meditation, Dealing With Anxiety & Following Your Purpose With Lucy Lord
Sinead Hegarty
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57
How To Set Healthy Boundaries In All Areas Of Your Life With Michelle Elman
Sinead Hegarty
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58
Laparoscopic excision of adenomyosis
drsevellaraja
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59
Manifesting With Sinead Hegarty
Sinead Hegarty
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60
Dealing With Anxiety Taking Control Of Your Emotions To Forgive & Find Yourself With Daniella Moyles
Sinead Hegarty
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61
How To Use Social Media To Your Advantage, Focusing On Your Relationship With Yourself - Gerry Lavz
Sinead Hegarty
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62
Quantum Jumping Guided Meditation: Enter a PARALLEL REALITY & Manifest FAST! (Law Of Attraction)
Your Youniverse
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63
Finding Your Own Happiness In Relationships With Sinead Hegarty
Sinead Hegarty
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64
What I Learnt In Therapy With Sinead Hegarty
Sinead Hegarty
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65
How To Manifest, Raise Your Vibration & Live Your Best Life with Roxie Nafousi
Sinead Hegarty
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66
Mastering Your Emotions with Sinead Hegarty
Sinead Hegarty
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67
The Journey From Childhood Trauma To Finding Inner Peace & Happy Days with Gabby Bernstein
Sinead Hegarty
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68
Building A Business, Dealing With Negativity And A Bit Of Craic With Louise Mc Donnell
Sinead Hegarty
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69
Travel Tips, Budgeting & Starting An Online Business with Steph My Life
Sinead Hegarty
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70
Keeping Your Relationship Alive, The Biggest Problems And How To Prevent Them With Lisa McFarland
Sinead Hegarty
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71
Book Recommendations That Will Change Your Life with Siobhan O'Hagan
Sinead Hegarty
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72
How To Get The Most Out Of Your Relationships, Understanding Your Attachment Style With Sinead Keane
Sinead Hegarty
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73
Quarantine Abs | My 8 Minute Go-To Cinch Waist Workout
Daisy Keech
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74
An Intro to Journaling with Sinead Hegarty
Sinead Hegarty
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75
Being Your True Self, Finding Your Passion, Travelling & Relationships With Siobhán O'Hagan
Sinead Hegarty
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76
Making Friends, Relationship Struggles & Moving In Together with My Boyfriend Jack Ramsey
Sinead Hegarty
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77
How To Push Past Judgement And Follow Your Dreams with Annette Kelly
Sinead Hegarty
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78
Commitment Issues & The Key To A Healthy Relationship with Jen Cameron
Sinead Hegarty
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79
To Like or Not to Like with Ed Cunningham
Sinead Hegarty
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