Pembelajaran
32 videos β’ 21,799 views β’ by Hendri Black
1
Kaki kuat badan Sehat (Fisik #1)
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2
Jumping Jack bikin Bugar (Fisik #2)
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3
Plank bikin perut bergetar (Fisik #3)
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4
Kaki Kuat imun meningkat (Fisik # 4 )
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5
Start Lari Pemula ( sinau #5)
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6
Kuda2 Pencak Silat(Fisik#6)
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7
Kaki kuat tenaga strong(Fisik#7)
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8
Sepele tapi Aman buat Gowes
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9
Pukul ,Tangkis, Lgs Tendang
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10
Basket latihan Passing lengan jd kuatπͺπ»
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11
Latihan dasar Dribell basket dulu aaahππ» Cari keringat π
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12
Joss tenan ππ»Mie Goreng Kumis ππ²πSetu Bungur Bintaro
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13
JJS πΆπΌββοΈπΆπΌββοΈdiSitu Bungur Bintaroπππ»
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14
Jumβat Berkahππ€²π»π Jumβat Berbagi ππ€²π»π
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15
Basket latihan pivot πππ»
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16
Persiapan Jumat Berkahπ
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17
Yang Penting Bisa Latihan Tolak Peluruππ»πͺπ»
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18
Naikkan imun dimasa Pandemiππ»πͺπ»ππ»
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19
Biar gak bosen lthn TRX aaahππ»ππ»ππ»
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20
Asik Latihan...Jap,strack,Hook mantab Tenanππ»ππ»ππ»βπΌππ»
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21
Kaki kuat tendangan mantab ππ»ππ»
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22
Alhamdullilah Jumat berkahπππ Tq, TOP kopi n Mie SEDAPnyaππ»ππ»
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23
Tausiah disaat tahlil, Alm Slamet Budi...πππ
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24
Jumber = Jumat Berkah
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25
Alhamdullilah MAsih Berbagiππ»
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26
Master Phone cepat, murah n bergaransi
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27
Jumat Berkah
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28
Latihan 1 minggu Hari ke 4
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29
Latihan 1 minggu Hari ke 3
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30
Latihan 1 minggu Hari ke 2
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31
Latihan 1 minggu Hari ke 1
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32
Alhamdullilah Full tahlilan Bpk Slamet AL Fateha
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