Kundalini Yoga for Families with Sheliza
15 videos • 826 views • by YogaVision Online Yoga is perfect for all ages and stages of life. Imagine your child having all the tools and techniques of Yoga at a young age! What a brave new world this would be. These guided practices are led by Sheliza, elementary school teacher and Kundalini Yoga Teacher. These classes are fun, playful and great for the whole family. A great way for parents and kids to practice together and enjoy feeling connected and centred.