Bulking Up
6 videos • 0 views • by Yin Yang Fitness
All about bulking up and muscle mass gain using Traditional Chinese Medicine tips
1
WARNING! STOP TRAINING LONG HOURS IN THE GYM!
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2
HOW TO BUILD MUSCLE WITHOUT CONSUMING TOO MUCH PROTEIN (SIMPLE & EASY METHOD)
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3
SECRET FOOD TO HELP BULK UP AND BUILD MUSCLES NATURALLY (TRADITIONAL CHINESE MEDICINE REMEDY)
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4
Don’t do so many sets! (Benefits of only 2 sets per exercise for hypertrophy)
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5
WARNING! SKINNY GUYS, PLEASE STOP TAKING PROTEIN POWDER! (TCM TIPS FOR BUILDING MUSCLES)
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6
Why you should train minimalist fitness for better gains
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