Prescribing Food as Medicine.
48 videos • 101 views • by The Longevity Lifestyle
1
Cabbage Top 10 Reasons | Why You Must Eat Cabbage for Health
The Longevity Lifestyle
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2
The Benefits of Kimchi | Korean Kimchi named top superfood for 2023
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3
Unlocking the Secrets of Turmeric| How This Golden Spice Can Help You Live a Longer & Healthier Life
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4
[Private video]
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5
The Power of Vitamin C | How a Natural Diet Can Transform Your Health and Wellness | vitamin C
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6
Unleashing the Power of Onions | A Flavorful Addition with Surprising Health Benefits!
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7
The Power of Green Tea | Promoting Longevity and Preventing Cancer
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8
The Mighty Garlic | Unveiling its Health Benefits and Potential as a Longevity Food
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9
The Power of a Mediterranean Diet | How Eating Like the Greeks Can Improve Your Health
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10
Tomatoes 5 Significant Benefits & 3 Precautions | Tomatoes How to Cook Them for Optimal Health
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11
7 Amazing Benefits of Lemon honey tea in the Morning
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12
The Efficacy of Oysters for Longevity and Stamina
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13
6 Amazing Benefits of Tofu | How Adding This Nutritious Food to Your Diet Can Promote Longevity
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14
4 Surprising Health Benefits of Olives | Olives: A Wonder Fruit for Longevity and Health
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15
The Secrets of Manuka Honey | Health Benefits of Manuka Honey
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16
Unlock the Superfood Power of Coconut | 7 Surprising Health Benefits You Need to Know
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17
Quinoa | Unlock the Fountain of Youth with Quinoa | The Surprising Anti-Aging Benefits
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18
8 Surprising Benefits of Beets for Longevity | Beets recipe
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19
Blueberries | A Superfood for Longevity and Health
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20
8 Surprising Benefits of Kiwi | Kiwi Health Benefits and Longevity
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21
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22
The Longevity Benefits of Curry: Why You Should Enjoy This Delicious Dish At Least Twice a Week
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23
The Longevity Diet | Why Salmon Should Be a Staple in Your Meal Plan | Salmon and Longevity
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24
Health Benefits of Eggplant | Power of Polyphenols, Anthocyanins, Anti-inflammatory, Anti-cancer.
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25
The Surprising Benefits of Cranberries | Health Benefits and Ingredients to Keep in Mind
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26
Don't Let Presbyopia Darken Your Vision | Eat These Foods to Keep Your Eyesight Sharp
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27
Top 7 Health benefits of Carrots | Easy Carrot Recipes for a Healthy Diet and Longevity
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28
The Egg | The Essential Food for Longevity: Choosing the Right Eggs
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29
Top 6 Benefits of Avocado | A Superfood for Longevity | Why You Should Eat Avocado Every Day
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30
7 Reasons Why Hummus is a Must-Have Food for Optimal Health and Wellness | Longevity
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31
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32
Top 5 Surprising Health Benefits of Eating Salsa Regularly | Why You Should Add It to Your Diet
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33
Everyday Almonds | 5 Surprising Health Benefits for Longevity
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34
Arthritis-Friendly Foods | 5 to Avoid and 5 to Add to Your Diet
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35
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36
The Marvelous Morel Mushroom | Top 6 Health Benefits and Culinary Uses
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37
10 Surprising Health Benefits of Eating Cucumbers
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38
The Importance of Testosterone Boosting Foods for Men Over 40
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39
Angina Pectoris | How to Recognize and Manage Chest Pain
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40
10 Delicious Foods To Clear Clogged Arteries Naturally
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41
The Top 7 Probiotic Foods | Boost Your Gut Health Naturally
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42
7 Amazing Health Benefits of Eating Asparagus | Asparagus Health Benefits
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43
Why Greek Salad is a Superfood for Longevity and Disease Prevention
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44
Unleash the Power of Ginger: The Root That Fights Infections and Improves Digestion
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45
Foods that remove inflammation throughout the body | 10 representative foods
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46
The Power of Cherries | Supercharge Your Health with These Tiny Fruits!
The Longevity Lifestyle
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47
3 Foods for Healthy Eyes: Maintain Your Vision Naturally!
The Longevity Lifestyle
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48
3 Foods to Promote Healthy Bones | Boost Bone Health Naturally!
The Longevity Lifestyle
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