Training Vlogs
53 videos • 10,473 views • by The Tao Way 陶道
My practice and the practice of my students.
1
MY MORNING ROUTINE
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2
Morning Sessions with my online students | Breath work, Handstands, Mobility, Stillness and more
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3
Strength Training with my Online Student
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4
Developing a Movement Practice | Handstands, Mobility, Locomotion and more
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5
How I Approach Strength Training | The Norris Sessions Pt. 2
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6
Lower Body Strength Session | The Norris Sessions
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7
[Private video]
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8
[Private video]
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9
Straight arm strength SASS training session | Planche, Front Lever and Stalders
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10
[Private video]
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11
[Private video]
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12
5:30AM Training | Why I train early and what I do | Spine, coordination, locomotion and stillness
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13
One arm handstand training Vlog | How I train my handstands
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14
IM BACK | Front Lever and Planche Training
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15
[Private video]
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16
[Private video]
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17
[Private video]
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18
Tips and Tricks to the Front Lever and Planche // Useful Cues and training volume
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19
Teaching in the U.S.A // America Movement Workshop
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20
[Private video]
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21
[Private video]
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22
[Private video]
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23
Quit making THIS Excuse about your training | My first YouTube video!
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24
Testing Strength | Maximal Planche and Front Lever Holds
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25
Splits Achieved! | Reaching goals for 2019
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26
[Private video]
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27
Locomotion Conditioning | Improvisation and Integration | Play session
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28
Middle split Training | My Method to progressing the Splits
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29
New Program | Straight arm Strength Training
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30
Strong Girl｜Chinup and Pushup Workout｜Beginner Bodyweight Workout
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31
[Private video]
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32
ONE RING MUSCLE UP | ACCOMPLISHED
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33
[Private video]
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34
[Private video]
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35
Maintenance Sessions | Training Vlog #14
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36
Learning New Skills | Training Vlog #13
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37
Bent arm strength | Training Vlog #12
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38
Movement Riddles | Training Vlog #11
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39
Movement Training Vlog #10 | Lower Body Strength
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40
Training Vlog #9 | Handstands and Strength
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41
Training Vlog #8 | SASS Planche and Front Lever
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42
Training Vlog #7 | Rest days
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43
Training Vlog #6 | New Movement Program
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44
Movement Training Vlog #5 | Philippines part 2 whale sharks, snorkeling and more waterfalls
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45
Movement Training Vlog #4 | Traveling and Training in the Philippines
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46
Movement Training Vlog #3 | One Arm Handstands, Head to Toe stretching and Horse Stance
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47
Movement Training Vlog #2 | Bent Arm Strength BAS and Shaking
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48
Movement Training Vlog #1 - Straight Arm Strength SASS
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49
My Movement Practice While Quarantining in China | Spinal Work, Locomotion, Stillness
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50
Strength Work, Water Quality and Rhythm | Quarantined in China Part 2
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51
Locomotion and Spinal Improvisation | Out of quarantine in China
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52
Front Squat - Lower Body Strength | Strength Vlogs #2
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53
Preventing Muscular Imbalances | Back to Vlog #3
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