Daily Yoga
43 videos • 19 views • by Kelly Sheldrick
1
Yoga for Neck, Shoulders & Upper Back
Kelly Sheldrick
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2
Beginners Yoga for Flexibility (10 mins)
Kelly Sheldrick
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3
Standing Yoga Sequence for Beginners (10 mins)
Kelly Sheldrick
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4
Flexibility for Neck and Shoulders
Kelly Sheldrick
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5
Gentle Morning Yoga (10 minutes)
Kelly Sheldrick
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6
Gentle Yoga Flow for NHS Staff to Calm the Nervous System
Kelly Sheldrick
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7
Yoga for Gardeners
Kelly Sheldrick
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8
Gentle Beginners Yoga Class
Kelly Sheldrick
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9
Gentle Beginners Yoga Class
Kelly Sheldrick
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10
Lockdown Family Yoga for Children
Kelly Sheldrick
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11
Yoga with Resistance Loops
Kelly Sheldrick
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12
Yoga to Strengthen the Back
Kelly Sheldrick
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13
Yoga to Strengthen the Back
Kelly Sheldrick
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14
Loosen the Wrists
Kelly Sheldrick
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15
Wrist Friendly Yoga with a Chair
Kelly Sheldrick
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16
Yoga for Spinal Health
Kelly Sheldrick
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17
Evening Yoga for the Spine
Kelly Sheldrick
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18
Yoga for the Lower Back
Kelly Sheldrick
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19
Yoga for the Toes, Feet & Ankle
Kelly Sheldrick
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20
Chair Yoga for Everyone
Kelly Sheldrick
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21
Guided Relaxation for Sleep - Yoga Nidra
Kelly Sheldrick
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22
Chair Yoga for Seniors
Kelly Sheldrick
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23
Yoga for Kindness for Mental Health Awareness Week
Kelly Sheldrick
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24
Morning Yoga Flow
Kelly Sheldrick
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25
Post Exercise Yoga Cool Down
Kelly Sheldrick
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26
Morning Yoga Class
Kelly Sheldrick
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27
Restorative Bedtime Yoga
Kelly Sheldrick
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28
Desk Yoga for Working from Home
Kelly Sheldrick
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29
Body Scan with Movement
Kelly Sheldrick
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30
Standing Yoga Class
Kelly Sheldrick
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31
WFH Dynamic Yoga Flow
Kelly Sheldrick
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32
Freedom Yoga Flow
Kelly Sheldrick
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33
Digest & Detox Yoga
Kelly Sheldrick
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34
Yoga for the Hands
Kelly Sheldrick
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35
Yoga to Improve Mobility #20minuteyoga #yogaformobility
Kelly Sheldrick
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36
Yoga to Release Shoulder & Neck Tension
Kelly Sheldrick
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37
Full Body Yoga Class
Kelly Sheldrick
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38
Lunchtime Stretch and Strengthen Yoga
Kelly Sheldrick
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39
Yoga for the Winter Blues - with special cat appearance
Kelly Sheldrick
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40
Yoga for Small Spaces
Kelly Sheldrick
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41
Festive Standing Yoga
Kelly Sheldrick
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42
Standing Yoga Class (30 min)
Kelly Sheldrick
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43
Chair Yoga for Desk Workers
Kelly Sheldrick
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