Beginners Yoga
31 videos • 50 views • by Kelly Sheldrick A range of online yoga classes designed for beginners! I'll be adding new beginner classes to this playlist each week - subscribe to my channel to keep updated. I've also created a new beginners yoga guide on my website at https://www.kellysheldrick.com/beginn... And get access to FREE beginner yoga checklists to prepare you for your first online or in-person yoga class. Just sign up to my email list via my website and I'll ping you an email with the checklists attached. Yoga with Kelly Website: https://www.kellysheldrick.com Facebook: fb.me/YogawithKellyS Instagram: https://www.instagram.com/kellyjsheld... Email: me@kellysheldrick.com Support me on Pateron for as little £2 a month (less than 50p per class) - this will help me buy, maintain and upgrade equipment required to provide these free classes https://www.patreon.com/yogawithkelly And please remember yoga can be challenging, but should never be painful, so if you do feel any pain, please listen to your body and gently come out of the pose. It's up to the individual to assess whether they are ready for the class that they have chosen. Yoga with Kelly assumes no responsibility for injuries suffered while practicing these classes.