Mindfulness Based Stress Reduction Guided Practices (MBSR & MBCT)
6 videos • 452 views • by Justin Caffrey
1
10 Minute Mindfulness Based Stress Reduction Meditation (MBSR)
Justin Caffrey
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2
Walking the Spiritual Path Alone
Awaken Insight
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3
Heart Sutra by Lama Khenpo Pema Choephel Rinpoche
Buddhism UK
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4
Keith Walsh Podcast Interview (#wrongfularrest #loss #mentalhealth) —
Justin Caffrey
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5
Vagus Nerve Forgiveness Guided Meditation.
Justin Caffrey
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6
Game Changing Vagus Nerve Exercise (Parasympathetic Shift)
Justin Caffrey
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