Meditations 4
5 videos • 193 views • by Justin Caffrey
1
Meditation 13. 25-minute guided meditation. Mountain meditation. Bringing strength and stability.
Justin Caffrey
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2
Meditation 14. An MBSR 25-minuted Guided Meditation. Mindfulness with Justin Caffrey.
Justin Caffrey
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3
Meditation 15. Resting in awareness meditation. Asking the question - what do I want? Mindfulness.
Justin Caffrey
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4
Meditation 16. 25 minute mindfulness and meditation. Finishing with breath work and a poem
Justin Caffrey
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5
Meditation 17. A 15 min meditation for connection to your inner wisdom. Asking the question.
Justin Caffrey
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