The Best Breathing Techniques
4 videos • 1 views • by Focustainment
These videos tell you about the best and most useful breathing techniques to use to reduce stress and regulate blood flow.
1
#breathing #exercises to Regulate Blood Flow
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2
#boxbreathing technique
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3
The 4 7 8 #breathing technique
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4
Discover #diaphragmaticbreathing technique
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