Shorts
9 videos β’ 0 views β’ by Alexis Wilson Reignite
1
These 4 things work like magic πͺ to get those abs #gymtips #sleep #walk #health #funnymoments
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2
The only 3 ways to build muscle πͺπ #muscle #health #strengthtraining #fitnesstips #sciencetricks
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3
πͺTake the leg strength test and see! #legstrength #challenge #exercise #longevity #health
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4
entering the world of reignite (with matcha π΅) #justforfun #health #wellness #holiday #sun #travel
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5
4 Mobility Exercises while watching TV #trainingtips #mobility #exercise #longevity #flexibility
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6
The forgotten pillar of health & longevity #healthyhabits #healthyliving #wellbeing #fitnesstips
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7
Trouble sleeping? Try this! πͺ spot the typo #sleep #sleeptips #insomnia #health #energy #recovery
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8
Are you doing these?#gymmotivation #fitnessmotivation #exercisetips #mensfitness #strengthtraining
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9
Building that core power is crucial #coreworkout #absworkout #corestrengthening
Alexis Wilson Reignite
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