TMS Talks
978 videos • 28,980 views • by Pain Free You
1
[Private video]
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2
Mind Body Symptoms Feel Real Because They Are Real
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3
Is Tooth Pain A Mind-Body Condition?
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4
Dan Buglio and Zaid Alfa Interview - The Fit Alfa Podcast
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5
My Goal is to Teach Myself Out of a Job
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6
We Don't Have To Convince Our Body of Anything
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7
Are You Using Pain or Symptoms As An Excuse?
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8
If a TMS Approach Is Not Working for You, This May Be Why
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9
Where Do You Hurt Most?
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10
Has Pain Or Illness Become Your Identity?
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11
Fear Amplifies Symptoms of TMS / Perceived Danger Pain
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12
Are You Missing This Step in Recovery from TMS / PDP?
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13
Resilience vs Avoidance - a Word About Words
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14
The Cause versus the Result
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15
Speak In a Way that Makes You Feel Stronger
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16
Is TMS Psychosomatic?
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17
If You're Going To Predict the Future
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18
How Would You Like to be Treated?
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19
The Cure for Doubt and Fear
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20
You Will Come to Realize...
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21
Medication and TMS / PDP (Perceived Danger Pain)
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22
Facts not Fear
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23
Are You Afraid of Being Afraid?
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24
Focus on What You Want To Believe and Not Your Doubts
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25
Can You Control Your Pain?
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26
How's Your Strategy Working Out For You?
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27
How We Respond to Our Symptoms Matters Way More Than Their Presence
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28
How We Learn Anything and How that Relates to TMS / PDP
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29
What Battles are you Fighting?
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30
How to Forgive Yourself for Past Medical Decisions
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31
Get Outside! Seriously!
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32
Fueled by Fear... Starved by Safety
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33
Do You Get Mad at Your Pain or Symptoms?
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34
You're Not So Special
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35
Chronic Pain and Chronic Illness is Not A Life Sentence
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36
Heart Palpitations, POTS and Dizziness
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37
If You Have TMS and You're Treating The Body, That's Like...
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38
The Goal of TMS / PDP Recovery is Not to Ignore the Pain
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39
Three States of Being
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40
TMS and Relationships
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41
Do I Need To Eliminate Stress to Get Well?
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42
Crashing Waves
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43
Is Knowledge Alone Enough To Get Well from TMS / PDP?
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44
The Stories We Tell Ourselves
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45
Trust Your Body - It Knows What To Do
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46
How Come Physical Therapy Can Make My Pain Worse?
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47
Life is a Bunch Of Right Nows Strung Together
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48
Will a Mindbody Approach Work on a Legit Medical Issue?
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49
Recovery Is About Subtraction, Not Addition
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50
Your Brain is Wrong!
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51
Don't Distract - Engage in Living Life
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52
Try This For A While and See What Happens
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53
Stop Calling Them Injuries
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54
How to Stop Expecting Pain or Symptoms
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55
What Does TMS / PDP Mean About You?
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56
How Do You Describe Your Situation?
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57
Unsure About TMS? Investigation Done - Case Closed
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58
The Real F-Bomb is Fear
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59
TMS: Recovery from a Relapse or Flare-up
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60
Once You Know It's TMS...
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61
Recovery is a Process, Not a Light Switch
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62
Emotionally... Stop Doing This!
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63
You Are Already Well.
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64
But Dan, My Situation is Different
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65
Do You Feel Lost Without Your Symptoms?
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66
Literally No Downside to My Approach to TMS / Perceived Danger Pain
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67
Bad Data and The Brain
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68
How Do I Get Rid of The Problem?
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69
Doubt Creates Danger
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70
Big to Little - Little to Big
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71
Avoiding Pain Doesn't Make it Go Away
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72
Should You Join My Coaching Group?
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73
Have a Happier New Year
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74
Knowledge is Not Enough to end TMS / Chronic Pain
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75
Holding Onto Fear Does Not Keep Us Safer
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76
TMS: Why Do I Hurt Worse After a Doctor Visit or Treatment?
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77
Perceived Dangers Don't Have To Be Conscious
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78
Are You At War With Yourself?
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79
What Do I Need To Figure Out?
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80
Feeling Emotions Does Not Require Finding and Fixing Events
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81
Today is Not Forever
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82
Think Better Than You Feel
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83
Let's Take Indifference Off the Table
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84
Trust
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85
The Scare to Reassurance Ratio
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86
Do We Have To Stop Our Negative Thoughts to Recover from TMS / Perceived Danger Pain
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87
Importance of Self Care
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88
What's Your Story?
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89
Giving Thanks!
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90
Progress is Proof
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91
Normal From the Body - Amplified in the Brain
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92
Pain is Not What It Appears To Be
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93
Emotions Just Want To Be...
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94
Why Did My Symptoms Get Worse After I found Out About TMS?
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95
I Can't vs How Can I?
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96
Coughing Up the Phlegm
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97
Think About What You Want
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98
My Take On The Symptom Imperative
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99
Can't Get Rid of Pain By Thinking About Pain
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100
As Long As You Believe Your Body Is the Problem...
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101
What's Scaring You?
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102
If Perception Is Reality...
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103
Why Are Some Symptoms More Stubborn Than Others
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104
Why Indifference Makes All The Difference
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105
Trying Too Hard?
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106
What did YOU do for fun TODAY?
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107
If You Live with Chronic Pain, You Are a Badass!
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108
Stop Listening To These People!
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109
Introducing PDP - Perceived Danger Pain
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110
Are You Helicopter Parenting Your TMS?
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111
One Lesson Learning and how it relates to Chronic Pain
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112
Don't Control Your Pain. Influence It!
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113
6 Steps to Resume Activity
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114
Is TMS Your Fault?
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115
The Dreaded "What If?"
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116
Mind - Body - Heart
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117
I Know You Are Frustrated
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118
What Do You Have To Lose?
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119
A Belief Isn't Real. It's Something You Choose.
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120
Freaking Out is Like Pouring Gasoline on a Fire
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121
What Did You Notice? What Did You Learn?
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122
How to Stop Freaking Out with All These Symptoms
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123
The Brains Default Mode
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124
How Do You Really Feel?
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125
It's Worth Risking Disappointment
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126
I Must Be Doing This Wrong
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127
Do this But Only If You Want to Get Better
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128
If You're Going to Predict the Future...
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129
How to Dial Down Fear
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130
Mindset Needs to Shift First
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131
It's up to Me
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132
Are You Mad at or Scared of Your Brain?
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133
Separating Life from Recovery
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134
Emotional Events Cause Physical Events
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135
I Know You Are Struggling
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136
Fact or Fiction
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137
Are You Moving Towards Life or Away from Pain?
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138
Oh Shit versus So What!
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139
The Presence of Pain or Symptoms...
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140
Why A Pain Flare Is Not Necessarily Bad
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141
I Don't Want to Get My Hopes Up
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142
TMS - The Unwelcome Guest
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143
What About Anxiety And Depression?
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144
Think and Talk Slower to Calm Your Brain and Nervous System
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145
Why Are Some Symptoms Harder to Eliminate than Others?
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146
Is Constant Pain Still TMS?
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147
The Antidote for Setbacks
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148
Your Brain Will Protect You Without Asking For Your Permission
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149
What if Your Body is All Twisted and Pulled Out of Whack?
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150
Don't Postpone Life
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151
TMS Recovery is a Gradual Process
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152
Confident Expectation
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153
A Message to Doctors About Chronic Pain
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154
Are You Ready To Let Go of Your Story?
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155
Is TMS Unfelt Emotional and Mental Pain?
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156
Where Does Suffering Come From?
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157
Consistent Messages of Safety - 24 Examples
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158
Let's Define "Freaking Out"
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159
How and Why to Stop Freaking Out
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160
I Can't Fix You. But...
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161
How to Calm Down an Overactive Mind
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162
RAGE!
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163
Stress is Only Bad If...
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164
Yes, Feeling Emotions Is Important - But...
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165
Are You Refusing to Accept TMS as the Cause?
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166
Temper Tantrum Analogy
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167
A Scared Brain Creates Pain
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168
The Less You React...
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169
Rushing Recovery Delays Recovery
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170
Pain - The Brains Warning Signal
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171
Clarity is the Antidote
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172
Calm Mind - Calm Body
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173
Stop Fixing!
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174
Dr. Sarno's Oxygen Deprivation Theory
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175
Acceptance. A Stepping Stone to Indifference
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176
It's Okay to Not Be Okay
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177
Central Sensitization
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178
Let's See What Happens
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179
Are You in Crisis?
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180
Assessing Your Progress
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181
Fear and Avoidance
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182
There's Nothing Wrong With You. Really!
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183
Unresolved Emotions
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184
Do I Need 100% Belief in TMS to Recover?
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185
Using Time Travel For Recovery from Chronic Pain or Illness
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186
Make a Decision and a Commitment
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187
TMS Success Story - Pelvic Pain - Laura
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188
The Impact of Fear on Symptoms
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189
Dont Try to Ignore your Pain
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190
Try Not to Decide In Advance...
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191
Visualize What You Want
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192
Focus on the Overall Message, not the Details
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193
Between Stimulus and Response...
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194
Dealing with TMS Ups and Downs
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195
When Stress Is High...
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196
Good News Bad News - Your Brain Will Believe You
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197
Is Fibromyalgia and Chronic Fatigue Syndrome TMS?
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198
Are Pelvic Pain, Pudendal Neuralgia and other Pelvic Symptoms TMS?
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199
Is Long Covid Considered TMS or a Mindbody Issue?
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200
Is Chronic Lyme Disease considered TMS or Mindbody?
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