Increase Your Self-Awareness
24 videos • 0 views • by Dr. Asha Prasad Self-awareness is the art of knowing yourself deeply – your strengths, weaknesses, values, and beliefs. It's about recognizing your emotions, thought patterns, and behaviors and understanding how they impact your life and relationships. Self-awareness is the first step toward self-improvement and living a life that aligns with your authentic self. If you're on a quest to understand yourself better, make more conscious choices, and lead a more purposeful life, this playlist is for you.