Diet Related Topics
102 videos • 1,187 views • by Dr.Siva's Hale & Healthy
1
முட்டை சாப்பிட்டால் கொலஸ்டிரால் ஏறுமா? (in Tamil) Dr.P.Sivakumar
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2
எந்த கொழுப்பு வகை இருதயத்திற்கு நல்லது ? ( in tamil ) Dr. Sivakumar | Which fat is good for heart?
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3
The benefits of antioxidants (Tamil).../ஆன்டி-ஆக்ஸிடன்டின் நன்மைகள் (தமிழ்)... Dr. Sivakumar
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4
Are health drink advertisements misleading us? / சுகாதார பான விளம்பரங்கள் நம்மை ஏமாற்றுகிறதா?
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5
Do carbohydrates cause weight gain ? / உடல் பருமனாவதற்கு மாவுச்சத்து காரணமா?... Dr. Sivakumar
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6
Cholesterol... Good or Bad... (Tamil)/ கொலஸ்டிரால்... நல்லதா, கெட்டதா... Dr. Sivakumar
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7
Must Avoid Food Habits... (Tamil) / Dr.Sivakumar
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8
சமையலுக்கு எந்த எண்ணெய் சிறந்தது? Which Oil is Best for Cooking? (Tamil) Dr.P.Sivakumar
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9
உடல் நலத்திற்கு சிறந்த மற்றும் கேடு விளைவிக்கும் சமையல் எண்ணெய் எது? (Tamil) Dr.P.Sivakumar
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10
எது சிறந்த இன்ஸ்டன்ட் (உடனடி) காலை உணவு? Which is the Best Instant Breakfast?(Tamil) Dr.P.Sivakumar
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11
காபி உடல் ஆரோக்கியத்திற்கு நல்லதா கெட்டதா? Is Coffee Good or Bad for Health? Dr. Sivakumar(In Tamil)
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12
தொப்பை குறைய 6 எளிய வழிகள் | 6 Simple Ways to Reduce Belly Fat | Dr. P. Sivakumar (In Tamil)
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13
எந்த சர்க்கரை உடல் நலத்திற்கு நல்ல சர்க்கரை? Which Sugar is Best for Health? Dr.P.Sivakumar (Tamil)
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14
Are Artificial Sweeteners (செயற்கை இனிப்பூட்டிகள்) a Healthy Substitute for Sugars? Dr.P.Sivakumar
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15
Do Fatty Foods Make You Fat? கொழுப்பு நிறைந்த உணவு ஆரோக்கியமா ஆபத்தா? (In Tamil) Dr.P.Sivakumar
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16
Simple and Healthy Ways To Control and Prevent Diabetes Mellitus (in Tamil) Dr.P.Sivakumar
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17
8 Effective Ways To Reduce Hunger And Obesity | பசியை குறைக்க சிறந்த வழிகள் Dr.P.Sivakumar(In Tamil)
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18
The Secret Behind Long And Healthy Life of Japanese (In Tamil) Dr.P.Sivakumar
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19
Intermittent Fasting விரதமுறை - வகைகள் & விதிமுறைகள் Healthy Way To Fast Weight Loss -Dr.P.Sivakumar
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20
Treat Obesity By Changing Your Gut Bacteria | Link Between Gut Microbiota & Obesity - Dr.P.Sivakumar
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21
All About Probiotics-What Is It, Uses, Health Benefits &Probiotic Rich Foods(In Tamil)Dr.P.Sivakumar
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22
Amazing Health Benefits Of Early dinner | What Is The Best Dinner Time? Dr.P.Sivakumar (In Tamil)
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23
Constipation - Causes, Symptoms & Simple Remedies To Cure and Prevent It (In Tamil) Dr.P.Sivakumar
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24
Are You Eating Enough Protein Everyday? Check It Out - (In Tamil) Dr.P.Sivakumar
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25
6 Superfoods That Help To Reduce Belly Fat | What To Eat To Lose Weight? Dr.P.Sivakumar (In Tamil)
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26
Healthy Snacks For Weight Loss | Less Than 100 Calorie Easy To Make Snacks - Dr.P.Sivakumar (Tamil)
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27
The Right Way To Eat Fruits-Why, How, When?Incredible Benefits Of Eating Fruits Dr.P.Sivakumar-Tamil
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28
Hair loss: Causes, Treatment & Prevention | Foods That Prevent Hair Fall - Dr.P.Sivakumar - Tamil
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29
HeartBurn | AcidReflux | GERD - Causes, Symptoms & Prevention - Dr.P.Sivakumar (In Tamil)
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30
Super Healthy Foods To Eat Everyday | Nutritious Foods That Prevent Diseases -Dr.P.Sivakumar (Tamil)
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31
7 Super Foods That Keep You Young | Scientifically Proven Anti Aging Foods - Dr.P.Sivakumar - Tamil
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32
Must Follow Food Swaps | Upgrade Your Diet With Healthy Alternatives - Dr.P.Sivakumar (In Tamil)
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33
The Right Way To Take Turmeric To Get The Maximum Benefits | How To Consume Turmeric -Dr.P.Sivakumar
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34
More Than 50 Varieties Of Traditional Tamil Breakfast | Forgotten Tamil Foods- Dr.P.Sivakumar -Tamil
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35
EVERYONE MUST DO - Brain Detox : Simple & Natural Ways To Clean Your Brain -Dr.P.Sivakumar -In Tamil
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36
Six Sweet Super Drinks for Summer | Quick & Healthy Energy Drinks - Dr.P.Sivakumar - In Tamil
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37
High Calcium Foods You Should Be Eating | No More Calcium Deficiency - Dr.P.Sivakumar - In Tamil
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38
THE LOVE HORMONE: What Is It, Its Effects On Us & Natural Ways To Increase It -Dr.P.Sivakumar(Tamil)
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39
Foods You MUST AVOID During Dinner | Dinner Options That Harm Your Health - Dr.P.Sivakumar -In Tamil
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40
IRON RICH Foods, How To Raise Its Absorption,Why Does Iron Deficiency Cause Tiredness?Dr.P.Sivakumar
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41
4 Simple Rules For WEIGHT LOSS At Home | How To Reduce Weight At Home? - Dr.P.Sivakumar - In Tamil
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42
3 Healthiest Vegetables You Must Eat | Start Eating These For A Healthy Life- Dr.P.Sivakumar -Tamil
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43
Vitamin C Rich Foods | Importance Of Vitamin C & What Happens In Deficiency? Dr.P.Sivakumar - Tamil
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44
MUST ADD INDIAN SPICES To Your Diet - Know Their Unbelievable Health Benefits - Dr.P.Sivakumar-Tamil
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45
Fatty liver Disease - Natural Ways to Prevent / Reverse & Cure It - Dr.P.Sivakumar - In Tamil
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46
Zero Calorie Super Foods For Weight Loss | Nutritious Foods To Reduce Weight - Dr.P.Sivakumar -Tamil
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Healthy BLACK FOODS You Need In Your Diet - Dr.P.Sivakumar - In Tamil
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Why did my WEIGHT REDUCTION STOP suddenly? How to OVERCOME it? Dr.P.Sivakumar - In Tamil
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The One and Only SUPERFRUIT You Should Eat Everyday For A Healthy Life - Dr.P.Sivakumar - In Tamil
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50
Start Your Day With These Healthy & Nutritious Top 5 Early Morning Foods - Dr.P.Sivakumar - In Tamil
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51
Beware Of These Dehydration Signs & Symptoms, Prevent Them With These Foods -Dr.P.Sivakumar-In Tamil
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52
STOP Eating These 7 KILLER STREET FOODS | Most HARMFUL FOODS people keep eating-Dr.P.Sivakumar-Tamil
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7 Zero Calorie Herbal Teas For 7 Days | Energising Wellness Teas - Dr.P.Sivakumar - In Tamil
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Scientifically Proven 5 Essential Nutrients For A Glowing & Healthy Skin - Dr. P.Sivakumar -In Tamil
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Drink This Everyday For Good Night Sleep | Most Powerful Drink For Deep Sleep - Dr.P.Sivakumar-Tamil
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Are You Eating Carrots The Right Way? Raw Vs Cooked Carrot-Which Is Nutritious? Dr.P.Sivakumar-Tamil
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57
How Should A Healthy Indian Diet Be? Top Medical Body ICMR Reveals It - Dr.P.Sivakumar - In Tamil
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Best Dinner Ideas For Good Health & Better Sleep | Have Your Dinner Like This - Dr.P.Sivakumar-Tamil
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5 Golden Rules For A Healthy Life After 40 | How To Stay Healthy After 40? Dr.P.Sivakumar - In Tamil
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MUST EAT 3 Indian Super Foods For A Healthy Life - Dr.P.Sivakumar - In Tamil
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The One & Only Essential Nutrient Your Body Needs For Overall Health - Dr.P.Sivakumar - In Tamil
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62
Research Based Ways To Strengthen Your Immunity (Immune System) - Dr.P.Sivakumar - In Tamil
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The Best Juice To Clean Your Gut (Stomach & Intestine) | Detox Your Gut - Dr.P.Sivakumar - In Tamil
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MUST DO Food Pairings for a Healthy Life|Why Should We Pair Certain Foods? Dr.P.Sivakumar - In Tamil
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Throw These 4 Cookwares Out Of Your Kitchen | Top 4 Worst Cookwares - Dr.P.Sivakumar - In Tamil
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Top 4 BEST Cookwares | Which Cookware Is Best For Healthy Indian Cooking? Dr.P.Sivakumar - In Tamil
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67
The Purple Powerhouse | Best Medicine To Prevent Lifestyle Diseases - Dr.P.Sivakumar - In Tamil
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68
Beware Of Mustard Seed Adulteration, Its Serious Health Impacts & How To Detect-Dr.P.Sivakumar-Tamil
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69
Gas Trouble (Bloating) - Simple, Natural Remedies To Cure & Prevent It - Dr.P.Sivakumar - In Tamil
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70
Stop Buying This Unhealthy & Dangerous Snack For Your Kids - Dr.P.Sivakumar - In Tamil
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71
Want To Get A Quick And Good Sleep At Night? Follow These 5 Simple Ways- Dr.P.Sivakumar - In Tamil
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Avoid MILLET Indigestion By Doing These | 4 Ways To Remove Antinutrients - Dr.P.Sivakumar - In Tamil
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73
4 Simple Rules For A Healthy Weight Gain At Home (With Diet Plan) - Dr. P.Sivakumar - In Tamil
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74
Bad Breath (Halitosis) - Top 5 Causes & Simple Ways To Prevent It - Dr.P.Sivakumar - In Tamil
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Check If You Have These Symptoms Of Iron Deficiency Anemia - Dr.P.Sivakumar - In Tamil
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Wrong Food Habits Which We Think Is Right | Unhealthy Food Habits & Its Effects-Dr.P.Sivakumar-Tamil
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77
NEXT GENERATION Superfood Everyone Must Eat - Dr.P.Sivakumar - InTamil
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Stop These Daily Habits That Damage Your Kidneys - Dr.P.Sivakumar - In Tamil
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Scientifically Proven Best Way To Clean & Rejuvenate Your Body Naturally - Dr.P.Sivakumar - In Tamil
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Improve Your Gut Health With These 3 Amazing Food Groups - Dr.P.Sivakumar - In Tamil
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81
Are You A Night Shift Worker? Follow These To Stay Healthy - Dr.P.Sivakumar - In Tamil
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Keep Your Lungs Healthy & Clean With 6 Simple Tips | Detox Your Lungs - Dr. P.Sivakumar - In Tamil
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Indians Beware Of These 5 Nutritional Deficiencies (Symptoms & Foods To Boost)- Dr.P.Sivakumar-Tamil
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84
Want To Stay Young & Prevent Diseases, Do These - Dr.P.Sivakumar - In Tamil
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3 Tips To Reduce Blood Sugar In Regular Diet | How To Avoid Blood Sugar Spike?Dr.P.Sivakumar - Tamil
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Is IDLY the Superfood Of South Indian Cuisine? - Dr.P.Sivakumar - In Tamil
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High Blood Pressure - 6 Simple & Natural Ways To Prevent / Control It - Dr.P.Sivakumar - In Tamil
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Healthy and Nutritious Breakfast Ideas With Calories(Traditional & Modern)- Dr.P.Sivakumar-In Tamil
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HIDDEN TOXINS! These Products Harm Your Body! - Dr.P.Sivakumar - In Tamil
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Easy & Simple Ways To Prevent Motion Sickness - Dr.P.Sivakumar - In Tamil
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91
Not Losing Weight??? Don't Do These Mistakes During Weight Reduction | Dr.P.Sivakumar - In Tamil
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Top 5 Vegetarian Protein Foods & How To Get Complete Protein From Them? Dr.P.Sivakumar - In Tamil
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93
Stop These Daily Habits That Damage Your LIVER - Dr.P.Sivakumar - In Tamil
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Avoid these 5 Drinks - They DEHYDRATE You - Dr.P.Sivakumar - In Tamil
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Top 5 Cooking Oils That Fight Inflammation & How Much To Use Daily? Dr.P.Sivakumar - Tamil
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Never Keep These 6 Foods In Fridge, Here's Why? Dr.P.Sivakumar - In Tamil
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100% Weight Loss CONFIRM If You Follow This - Dr.P.Sivakumar - In Tamil
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Want Clear Skin? Stop These Daily Habits - Dr.P.Sivakumar - In Tamil
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99
Stubborn Belly Fat??? Say Goodbye By Doing These - Dr.P.Sivakumar - In Tamil
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100
6 Superfoods To MELT Belly Fat FAST (Science Backed)- Dr.P.Sivakumar - In Tamil
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101
Eat OATS after knowing this! ஓட்ஸ் சாப்பிடும் முன் இதை தெரிந்து கொள்ளுங்கள்- Dr.P.Sivakumar-In Tamil
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102
தர்பூசணியில் கலப்படமா? Is Your Watermelon Safe?4Easy Ways To Spot Adulteration! Dr.P.Sivakumar-Tamil
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