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Yoga for Spine
19 videos • 77 views • by Archana Amlapure
1
Yoga Wheel and 4 Simple Stretches to open up Shoulder and Neck Muscles
Archana Amlapure
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2
Yoga stretch for neck and shoulder
Archana Amlapure
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3
Yoga for back pain | Yoga for beginner
Archana Amlapure
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4
30 Mins Full Body Stretch Yoga | Yoga from Home|
Archana Amlapure
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5
How to do headstand-Step by step guide|
Archana Amlapure
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6
Yoga for Sciatica pain relief | Yoga from home|
Archana Amlapure
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7
Build upper body strength with Yoga| Yoga from Home|
Archana Amlapure
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8
Paschimottanasana/Sitting forward bend pose tutorial and alignment| Yoga from Home|
Archana Amlapure
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9
Yoga for heart diseases for seniors| Yoga from Home|
Archana Amlapure
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10
Forward bend and twist Yoga | Yoga from home |
Archana Amlapure
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11
Shoulder stretch and Core strength Drill for Headstand | Yoga from Home|
Archana Amlapure
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12
20 min Shoulder opening session| Yoga for tight shoulders| Yoga from Home|
Archana Amlapure
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13
Chair Yoga for back pain| Yoga from Home |
Archana Amlapure
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14
10 Mins Full body Stretch| Yoga from Home|
Archana Amlapure
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15
Week 2: Upper body stretch for neck and shoulder| Yoga from Home|
Archana Amlapure
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16
25 min Yoga flow for Tension Relief| Yoga from Home|
Archana Amlapure
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17
Back and Core Strengthening yoga for back pain relief| Yoga from Home |
Archana Amlapure
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18
Yoga for Sciatica| Yoga from Home| Back pain Yoga |
Archana Amlapure
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19
Yoga for Tight Hamstring | Try These Yoga Stretches for Instant Hamstring Pain Relief
Archana Amlapure
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