Dynamic Lower Body Warm Up
4 videos • 59 views • by Dr. Christiana Marron
1
Walking Quad Stretch
Dr. Christiana Marron
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2
Backwards Hip ER Dynamic Warm Up
Dr. Christiana Marron
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3
Butt Kicks Dynamic Warm Up
Dr. Christiana Marron
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4
Unlock Your Hips in 90/90 | Game-Changer for Runners with Tight Hips or Pelvic Imbalance
Dr. Christiana Marron
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