Shoulder Rehab
26 videos • 1,168 views • by Dr. Christiana Marron
1
All Four Belly Lift Serratus Punch
Dr. Christiana Marron
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2
Standing Serratus Squat
Dr. Christiana Marron
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3
Functional Squat with Lower Trap
Dr. Christiana Marron
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4
Standing Wall Supported Reach
Dr. Christiana Marron
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5
How To Improve Shoulder Range of Motion
Dr. Christiana Marron
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6
How to Improve Shoulder Range of Motion Part 2
Dr. Christiana Marron
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7
How to Improve Shoulder Range of Motion Part 3
Dr. Christiana Marron
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8
Beginner Push Ups
Dr. Christiana Marron
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9
How to Improve your Bench Press
Dr. Christiana Marron
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10
Close Grip Row with Squat
Dr. Christiana Marron
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11
Resisted Crab Walk
Dr. Christiana Marron
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12
Body Weight Pull Up and Hold
Dr. Christiana Marron
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13
PVC Pipe PAILS/RAILS Shoulder External Rotation
Dr. Christiana Marron
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14
Reverse T’s
Dr. Christiana Marron
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15
Neuro Re-Ed after Self AC Mobilization
Dr. Christiana Marron
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16
Self AC Mobilization
Dr. Christiana Marron
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17
Quadruped Resisted Scap Push UPS
Dr. Christiana Marron
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18
Standing Rhythmic Stabilization Full Extension
Dr. Christiana Marron
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19
Active Assisted Abduction with Physioball
Dr. Christiana Marron
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20
Active Assisted Shoulder Flexion with Physioball
Dr. Christiana Marron
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21
Low Trap Strengthening
Dr. Christiana Marron
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22
Mid Trap Strengthening
Dr. Christiana Marron
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23
Resisted Wall Walk Up with Shoulder Extension
Dr. Christiana Marron
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24
Overhead Mid/Low Trap Strengthening
Dr. Christiana Marron
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25
How to Prevent Winging of the Shoulder Blade Part 2
Dr. Christiana Marron
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26
How to Prevent Winging of the Shoulder Blade
Dr. Christiana Marron
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