Core Stability
7 videos • 370 views • by Dr. Christiana Marron
1
How to Strengthen your Core
Dr. Christiana Marron
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2
Table Top Plank
Dr. Christiana Marron
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3
How To Strengthen Your Core
Dr. Christiana Marron
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4
Seated Marching with Foam Pad
Dr. Christiana Marron
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5
Seated Opposite Arm, Opposite Leg Lift on Foam Pad
Dr. Christiana Marron
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6
Seated Leg Extension with Foam Pad
Dr. Christiana Marron
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7
Resisted Dead Bug
Dr. Christiana Marron
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