Resistance Training Workouts With Weights
3 videos • 1,545 views • by DAREBEE
The workouts on this list are resistance training workouts and require some kind of equipment, usually dumbbells but sometimes kettlebells or barbells.
1
Body Patch Plus Workout [ How-To ] [ One Set ] by #DAREBEE
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2
Daily Dumbbells Workout [ How-To ] [ One Set ] by #DAREBEE
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3
Battle Maiden Workout [ How-To ] [ One Set ] by #DAREBEE
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