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Fasting For A Purpose - 5-Day Fast Coaching and Guidance
61 videos • 34,610 views • by Dr. Daniel Pompa
1
Could This Be Why Your Fast Was Hard?
Dr. Daniel Pompa
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2
Don’t Ruin Your Fast! This is How to End it Correctly | Dr. Pompa’s Partial Fast in a Glass
Dr. Daniel Pompa
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3
Am I in Max Autophagy? Are Exogenous Ketones Good? Here’s the Answer.
Dr. Daniel Pompa
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4
What You're Feeling During Your Fast and Why
Dr. Daniel Pompa
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5
This Is How You Get Through Your Fast | Fasting Inspiration
Dr. Daniel Pompa
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6
When Does the Fast Actually Start?
Dr. Daniel Pompa
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7
Dr. James Kelley from L-Nutra Discussing the Fasting Mimicking Diet
Dr. Daniel Pompa
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8
This Monthly Bio Hack Could Be the Key to Ignite Fat Burning
Dr. Daniel Pompa
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9
Hormone Optimization w/ Dr. Daniel Pompa - Facebook Live
Dr. Daniel Pompa
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10
How Cellular Detox Can Help You Burn Fat and Feel Better
Dr. Daniel Pompa
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11
Fat Adaption w/ Dr. Daniel Pompa - Facebook Live
Dr. Daniel Pompa
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12
Fasting For A Purpose Q&A w/ Dr. Daniel Pompa - Facebook Live
Dr. Daniel Pompa
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13
Intermittent Fasting w/ Dr. Daniel Pompa - Facebook Live
Dr. Daniel Pompa
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14
Week 1 of 5 Preparing for a Five-Day Fast: FAT ADAPTATION
Dr. Daniel Pompa
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15
Pros and Cons - Water Fast, Partial Fast, The Fasting Mimicking Diet Plan: 5-Day Fast Options
Dr. Daniel Pompa
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16
Join The Next Fasting For A Purpose 5-Day Group Fast!
Dr. Daniel Pompa
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17
ANNOUNCEMENT: Next Five Day Group Fast - FEBRUARY 24, 2019!
Dr. Daniel Pompa
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18
Fasting Update
Dr. Daniel Pompa
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19
Pick a Fast for the Fasting For A Purpose Group Five-Day Fast February 24-28, 2019
Dr. Daniel Pompa
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20
What You Need To Know Before Beginning Your 5-Day Fast
Dr. Daniel Pompa
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21
Why You Should Fast for Health and/or Spiritual Enrichment
Dr. Daniel Pompa
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22
Preparing For A Fast by Becoming Fat Adapted - Pre-Fast Coaching Video 1
Dr. Daniel Pompa
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23
Preparing For A Five-Day Fast: Intermittent Fasting and Ketosis: Video 2
Dr. Daniel Pompa
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24
Day 1 of The 5-Day Fast: What's Happening In Your Body, Mind, and Spirit
Dr. Daniel Pompa
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25
Day 2 of the 5-Day Fast Is Done... What To Expect On Day 3!
Dr. Daniel Pompa
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26
Day 3 of The 5-Day Fast Done! What To Expect On Day 4...
Dr. Daniel Pompa
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27
Day 4: How to Break A Prolonged or Extended Fast - What to Expect on Day 5 of a 5-Day Fast
Dr. Daniel Pompa
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28
Why You May Not Be Losing Weight or Fat Adapting on a Ketogenic Diet
Dr. Daniel Pompa
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29
Why The Real Key To Hormone Optimization and Fat Burning = Feast Famine Cycles (NOT Keto)
Dr. Daniel Pompa
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30
Does coffee or tea break an intermittent fast?
Dr. Daniel Pompa
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31
Participate in a Five Day Group Water Fast with Fasting For A Purpose
Dr. Daniel Pompa
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32
My Upcoming Seminar on Fasting and Ketosis: You're Invited!
Dr. Daniel Pompa
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33
How To Break A 5-Day Fast: Fasting Video Day 5 of 5!
Dr. Daniel Pompa
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34
Fasting Myths, Truths, and Strategies with Dr. Jason Fung: Fasting Video Day 4 of 5!
Dr. Daniel Pompa
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35
Day 4 of a 5-Day Water Fast: Fasting Video Day 4!
Dr. Daniel Pompa
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36
Optimal Glucose to Ketone Ratio for Maximum Autophagy: Fasting Video Day 3 of 5!
Dr. Daniel Pompa
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37
Live with Dr. Sonya and Dr. Nick: Fast Video Day 2 of 5!
Dr. Daniel Pompa
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38
The 7 Benefits of Fasting: Fasting Video Day 1 of 5!
Dr. Daniel Pompa
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39
The Fasting Mimicking Diet with Dr. Joseph Antoun: Pre-Fast Video 6!
Dr. Daniel Pompa
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40
Different Types of Fasts: Pre-Fast Video 5!
Dr. Daniel Pompa
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41
Diet Variation, Feast-Famine Cycles, and Getting Fat-Adapted! Pre-Fast Video 4!
Dr. Daniel Pompa
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42
What is the Fasting Mimicking Diet? Pre-Fast Video 3!
Dr. Daniel Pompa
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43
The Benefits of Intermittent Fasting: Pre-Fast Video 2!
Dr. Daniel Pompa
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44
Join Us For A 5-Day Group Fast September 23-27, 2018!
Dr. Daniel Pompa
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45
Fat Adaptation on the Keto Diet: Pre-Fast Video 1!
Dr. Daniel Pompa
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46
Hey doc, want to work with me and my circle of doctors? Certified Health Coaches are welcome, too!
Dr. Daniel Pompa
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47
How To Break An Extended Fast with a Vegan-Vegetarian Meal!
Dr. Daniel Pompa
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48
Anti-Aging Stem Cell Therapy Post 5-Day Water Fast with Dr. Harry Adelson
Dr. Daniel Pompa
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49
Coffee Enema How-To
Dr. Daniel Pompa
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50
How To Break An Extended Fast! Day 5 of the 5-Day Group Water Fast!
Dr. Daniel Pompa
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51
Optimize Your Glucose Ketone Ratio: Day 4 of the 5-Day Group Water Fast!
Dr. Daniel Pompa
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52
Day 3 of the 5-Day Group Water Fast!
Dr. Daniel Pompa
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53
Physical, Mental, and Spiritual Benefits of Fasting: Day 2 of the 5-Day Group Water Fast!
Dr. Daniel Pompa
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54
What To Expect on a 5-Day Water Fast: Day 1 of the 5-Day Group Water Fast!
Dr. Daniel Pompa
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55
What is the Fasting Mimicking Diet and Partial Fasting: Pre-Fast Video #5 of 5!
Dr. Daniel Pompa
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56
Feast Famine Cycles, Hormone Optimization, and Fat Adaptation: Pre-Fast Video #4 of 5!
Dr. Daniel Pompa
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57
Debunking Fast Myths with Dr. Jason Fung: Pre-Fast Video #3 of 5!
Dr. Daniel Pompa
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58
Dr. Jason Fung and Dr. Daniel Pompa: A Special Announcement...
Dr. Daniel Pompa
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59
The Importance of Intermittent Fasting Leading Up to an Extended Fast: Pre-Fast Video #2 of 5!
Dr. Daniel Pompa
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60
Preparing for a 5-Day Water Fast: Pre-Fast Video #1 of 5!
Dr. Daniel Pompa
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61
Join Us For A 5-Day Group Fast June 10-14, 2018!
Dr. Daniel Pompa
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