Weight Loss Tips
103 videos • 48 views • by Nutrichdiet | Muntaha Arshad
1
Weight Loss Without Dieting/ Weight Loss Tips/ Wazan Kam Krne Ka Tarika/ Desi Diet In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
2
Answering Your Instagram Questions Part 3/Weight Loss/Weight Gain/Diet Tips/Health Tips - Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
3
How To Lose Water Weight/How To Stop Bloating/Get Rid Of Water Retention/Lose Weight Fast-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
4
7 Diet Tips For Weight Loss In Ramadan/Sehri-Iftar/Ramadan Diet/Wazan Kam Karne Ka Tarika-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
5
Sugar Free Rooh Afza For Weight Loss Or Not?/ Calories In Rooh Afza Lite/Ramadan Diet Tip-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
6
Iftari Drink For Weight Loss In Ramadan/ Milk Soda Good Or Bad? In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
7
Zero Calorie Drink/ Lemon Drink Recipe For Weight Loss/Iftar Drink/Nimbu Pani In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
8
Samosa Recipe/ Samosa Calories/ Weight Loss In Ramadan/ Diet Tips & Recipes In Urdu/ Hindi
Nutrichdiet | Muntaha Arshad
Download
9
Ramadan Diet Plan For Last 2 Weeks/Lose 5 Kg In 2 Weeks Before Eid In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
10
6 Tips To Boost Your Metabolism/How To Improve Fat Metabolism In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
11
What I Eat In A Day In Ramadan As Dietitian/ Fasting Diet Routine For Weight Maintenance- Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
12
Corn Flakes Calories With Milk/Corn Flakes Recipe/Easy & Healthy Breakfast To Lose Weight-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
13
6 Tips To Boost Your Metabolism/How To Improve Fat Metabolism/Weight Loss Tips In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
14
Morning Routine For Weight Loss/Morning Habits For Weight Loss/Weight Loss Secrets In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
15
Weight Loss Diet Plan/ Lose 20 Kgs and 30 inches in 2 months/ Client Transformaton- Urdu/ Hindi
Nutrichdiet | Muntaha Arshad
Download
16
8 Tips To Maintain Weight/ How To Maintain Weight After Losing It/Weight Maintain In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
17
Cabbage Soup For Weight Loss/How To Lose Weight Without Exercise/Low Calorie Diet Plan in Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
18
700 Calorie Diet Plan/Lose 5 Kg In 7 Days/7 Day Diet Plan For Weight Loss-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
19
Why I Am Gaining Weight Again?/How To Avoid Weight Regain?/How To Lose Weight Permanently-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
20
How To Make Cinnamon Tea/Best Weight Loss & Fat Cutter Drink/Lose Love Handles & Leg Fat-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
21
8 Tips To Lose Belly Fat/ How To Lose Belly Fat In 1 Week/ Best Tips/Weight Loss Tips In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
22
Low Calorie Paratha Recipe/Weight Loss With Desi Ghee/Healthy Breakfast/Weight Loss Diet- Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
23
She Did It By Herself /She Knows It All/My Recipes/ Vlog-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
24
Milk Tea & Coffee For Weight Loss/How Many Cups Of Tea A Day Is Too Much/Weight Loss Tips-Urdu/HIndi
Nutrichdiet | Muntaha Arshad
Download
25
Winter Weight Loss Diet Plan/Weight Loss In Winter/Motapa Kam Karne Ke Upay/Diet Tips In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
26
Best Foods For Diabetes/What Foods To Avoid With Diabetes/Insulin/Diet Tips/Diabetes Diet-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
27
Is Walking Good For Weight Loss/How Much Should I Walk To Lose Weight/Walking Vs Running -Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
28
Don't Make This Weight Loss Mistake With Milk & Yogurt/Milk For Fat Loss/Sweet Yogurt-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
29
What I Eat In A Day-Dietitian/Healthy Eating Plate/EatWell/Weight Management/Weight Loss-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
30
Best Time For Exercise/Best Exercise For Weight Loss/Which Exercise Burns Most Calories-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
31
Free Fiber Diet Plan For Weight Loss/Quick Weight Loss Diet Plan/Wazan Kam Krne Ka Tarika-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
32
Diet Tips To Reduce Stuck Weight/ Weight Problems/ How To Lose Fat/ Weight Loss Tips In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
33
How Much Should I Weigh/ Ideal Body Weight Calculator/ Weight According To Height In Kg-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
34
How To Stop Cravings/How Not To Overeat/How To Stop Craving Junk Food/Overeating Se Kaise Bache-Urdu
Nutrichdiet | Muntaha Arshad
Download
35
Diet & Exercise To Lose Face fat/How To Get Rid Of Double Chin/How To Get Jawline/Charbi-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
36
Which Carbs Increase Sugar Level?/What Is Glycemic Index/Carbohydrates Foods/Insulin Resistance-Urdu
Nutrichdiet | Muntaha Arshad
Download
37
Answering Your Weight Related Questions/Beetroot Juice Is Fat Burner?/ Weight Loss/Gain/ Metabolism
Nutrichdiet | Muntaha Arshad
Download
38
Avoid Foods For Weight Loss/ How To Lose Belly Fat/ Weight Loss Tips/ Diet Food/Unhealthy & Calories
Nutrichdiet | Muntaha Arshad
Download
39
Plate Method To Lose Weight/ Make Your Own Balanced Diet Plate/ How To Eat Best Diet in Urdu/HIndi
Nutrichdiet | Muntaha Arshad
Download
40
Intermittent Fasting Diet Plan/Intermittent Fasting For Women/Fat Loss Diet/Meal Plan in Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
41
Keto Diet To Lose Weight/ Keto Diet Healthy?/ Keto Diet Side Effects?/ Wajan Kam Krne Ka Tarika-Urdu
Nutrichdiet | Muntaha Arshad
Download
42
Budget Friendly Grocery Shopping/ Save Money/ Low Budget Diet Plan For Weight Loss In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
43
Weight Loss Story/Weight Loss Transformation/Success Story/Wazan Kam Karne Ka Tarika- Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
44
Fat Burning Foods/Superfood For Weight Loss/Foods To Eat To Lose Weight/Wazan Kam Krne Ka Treeka
Nutrichdiet | Muntaha Arshad
Download
45
Weight Loss Diet Plan For Night Shift Workers/Night Shift Diet Plan/Working Night Shift Tips- Urdu
Nutrichdiet | Muntaha Arshad
Download
46
How To Reduce Sugar Intake/ Sugar Craving/ Cheeni Chorne Se Wazan Kam Karne Ka Tarika In Urdu/hindi
Nutrichdiet | Muntaha Arshad
Download
47
Green Tea For Weight Loss/Health Benefits Of Green Tea/Wazan Kam Karne Ka Tarika In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
48
Breakfast Cereal For Weight Loss/Cornflakes/Museli/Grocery Shopping/Nutrition Fact/Cereal Review
Nutrichdiet | Muntaha Arshad
Download
49
How To Read Nutrition Labels For Weight Loss/Grocery Shopping/Nutrition Fact/Bread Review-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
50
Does Supplements Cause Weight Gain/ Supplements & Weight Gain/ Kya Supplement Se Wazan Barhta Hai?
Nutrichdiet | Muntaha Arshad
Download
51
PCOS/PCOD Diet Plan For Weight Loss/Losing Weight With PCOS/How To Cure PCOS Permanently- Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
52
7 Tips To Burn Fat Fast/Increase Fat Burning/Fat Loss Tips/Charbi Aur Motapa Kam Kren In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
53
How To Stop Weight Regain After Quitting Gym? Weight Regain/Gym Chorne Se Body Lakat Q Jati Hai?
Nutrichdiet | Muntaha Arshad
Download
54
Weight Loss Drink/Morning Drink For Weight Loss/Belly Fat/Motapa Kam Krne K liye Kehwa in Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
55
Biscuit With Tea For Weight Loss - Health Tips For Weight Loss - Motapa Kam Karne Ke Liye-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
56
7 Day Diet Plan For Weight Loss/How To Lose Weight Fast In A Week/Motapa Kam Karne K Liye-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
57
Meal Timing For Max Fat Loss/Timing Foods For Weight Loss/ Motapa Kam Krne Ka Tarika
Nutrichdiet | Muntaha Arshad
Download
58
Foods To Reduce Inflammation - Anti Inflammatory Foods - Sojan Ka Ilaj - Dard Ka llaj in Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
59
Weight Loss Mistakes To Avoid When Losing Weight/5 Galtiyan Jin K Wja Se Wazn Km Ni Ho Ra-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
60
Tips & Tricks Of How To Eat Roti/Chapati To Lose Weight/ Wazan Km Krne K lye Is Attay Ke Roti Khaen
Nutrichdiet | Muntaha Arshad
Download
61
Calcium Rich Foods/ Vitamin D Rich Foods/ Calcium Benefits/Calcium Ki Kami Kaise Dur Kare-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
62
How To Lose Water Weight? How To Stop Bloating? Water Weight Kam Krne Ka Tareeka In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
63
Mangoes For Weight Loss - Mango Health Benefits - Diabetes/PCOD - Aam Khane Ke Fayde in Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
64
Meal Skipping-Calorie Deficit For Weight Loss/Wazan Kam Krne K lye Din Me Ktni Bar Khaen? Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
65
GM Diet - How To Lose Weight In 7 Days - My Review On World Most Famous Diet-Pros & Cons-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
66
Good Carbs Vs Bad Carbs - Are Carbs Bad For You? -Know The Difference From Your Dietitian-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
67
Apple Cider Vinegar Uses For Weight Loss - Best Time To Drink Apple Cider Vinegar For Weight Loss
Nutrichdiet | Muntaha Arshad
Download
68
How To Manage Diet With Busy Schedule - Dieting With Busy Routine In Office And University
Nutrichdiet | Muntaha Arshad
Download
69
Acne Diet | Nutritionist Guide - Foods To Eat And Foods To Avoid - Anti Acne Diet Plan - Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
70
Weight Loss Diet Plan - How To Lose Weight Fast - 1 Maheenay Me 10 Kilo Wazan Kam Karen -Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
71
Black Coffee For Fat Loss & Weight Loss Fast | Fat Burner Coffee | Black Coffee Se Wazaan Me Kami
Nutrichdiet | Muntaha Arshad
Download
72
5 Tips To Control Your Food Cravings- Zarorat Se Ziada Khane Pe Kese Kabu Kiya Jaye?- In Urdu/ Hindi
Nutrichdiet | Muntaha Arshad
Download
73
How To Stop Weight Regain After Quitting Gym? Weight Regain/Gym Chorne Se Body Lakat Q Jati Hai?
Nutrichdiet | Muntaha Arshad
Download
74
Answering Your Instagram Questions Part 4/Weight Loss/Weight Gain/Diet Tips/Health Tips - Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
75
She Lost 5 Kg With PCOS / Weight Loss Diet Plan & PCOD Remedy/Transformation In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
76
Budget Friendly Grocery Shopping/ Save Money/ Low Budget Diet Plan For Weight Loss In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
77
How To Lose Weight With Insulin Resistance/Low And High Glycemic Index Foods/Diet Tips In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
78
8 Tips To Burn Belly Fat Fast - A Better Way - Diet Tips In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
79
Foods I Eat Everyday/ How I Lost My Weight? My Diet Routine/ How I Maintain My Weight? In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
80
City 42 Morning Show 19th May 2023
Nutrichdiet | Muntaha Arshad
Download
81
Cinnamon Drink Recipe For Weight Loss/ Fat Burner Drink/ How To Lose Belly Fat In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
82
Diet Plan For Weight Loss/Weight Loss Transformation/Lose Stuck Weight/Diet Motivation-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
83
Summer Diet Plan For Weight Loss/ How To Lose Weight Fast/ Weight Loss Diet Plan In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
84
How To Lose Stuck Weight/ Tips To Lose Stuck Weight In 7 Days/ Diet & Weight Loss Tips In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
85
Mango And Weight Loss/ Summer Diet Tips/ Calories in Mango/ Mango Glycemic Index In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
86
5 Steps For Consistency In Weight Loss Journey/How to Stay Consistent For Weight Loss In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
87
Best Diet For Losing Leg Fat/Diet Tips For Losing Stubborn Thigh And Hip Fat/Weight Loss-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
88
Eid Diet Plan For Healthy Eating/Bakra Eid Meal Plan/Diet For Diabetics & Uric Acid/Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
89
My Balanced Meal Plate On Eid/ Diet Tips For Meal Plate Method for Weight Maintenance & Weight Loss
Nutrichdiet | Muntaha Arshad
Download
90
Teenage Diet Tips For Weight Loss/ How To Loose Weight Fast/Motapa Kam Karne Ke Upay In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
91
Aqsa Weight Loss Story/ Weight Loss/ Fat Loss/ Fat To Fit Transformation/ Hindi/ Urdu
Nutrichdiet | Muntaha Arshad
Download
92
Are You Losing Fat Or Losing Weight? The Truth Revealed In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
93
Weight Loss Transformation/ Weight Loss Story/ Fat Loss/ Fat To Fit Transformation/ Hindi/ Urdu
Nutrichdiet | Muntaha Arshad
Download
94
Don't Do These Weight Loss Mistakes/5 Galtiyan Jin K Wja Se Wazn Km Ni Ho Ra-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
95
Why Do You Gain Weight After Stopping Gym/ 2 Tips To Stop Weight Regain In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
96
Low Carb Diet For Weight Loss/What Happens When You Stop Eating Carbs And Lose Weight? In Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
97
Fruit Juice Vs Whole Fruit/ What Is Better For Weight Loss And Clear Skin? 3 Differences -Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
98
Find Your Ideal Body Weight And Body Mass Index/ BMI AND IBW For Men And Women In Urdu And Hindi
Nutrichdiet | Muntaha Arshad
Download
99
[Private video]
Download
100
6 Ramadan Diet Tips/ Ramzan Diet Plan/ Fasting Weight Loss/Asian Diet Plan/Lose Belly Fat/Urdu-Hindi
Nutrichdiet | Muntaha Arshad
Download
101
Weight Loss Transformation/ Weight Loss Story/ Fat Loss/ Fat To Fit Transformation/ Hindi/ Urdu
Nutrichdiet | Muntaha Arshad
Download
101
Weight Loss Transformation/ Weight Loss Story/ Fat Loss/ Fat To Fit Transformation/ Hindi/ Urdu
Nutrichdiet | Muntaha Arshad
Download
102
Weight Loss Diet Plan/Daily Calories need/Exercise/24 news hd/Fiza Morning Show/Interview-Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download
103
Biggest Weight Loss Transformation/Fast Weight Loss/ 4 Easy Steps/Fat Loss Diet Plan in Urdu/Hindi
Nutrichdiet | Muntaha Arshad
Download