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214 videos • 9,155 views • by Mom on the Spectrum
1
Fight or Flight HACK. Try it and see if it offers some relief. #fightorflight #momonthespectrum
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2
Autistic Community Groups - Connect to others like you #actuallyautistic #momonthespectrum
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3
RANT! We have to do better for the auti$tic community. #momonthespectrum #actuallyautistic #fyp
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4
Autistic Inertia and Nervous System Regulation in People on the Autism Spectrum #momonthespectrum
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5
Autism and Sleep Issues, Anxiety: 2 Tips for Managing Jaw Pain #actuallyautistic #momonthespectrum
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6
Autistic Meltdowns: Reflection Questions for Personal Growth
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7
Tip for Anxious/Stressed Kids at School #selectivemutism #actuallyautistic
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8
True rest can be a radical act of self care. It’s ok to let productivity go.
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9
Helpful hack for sensory overwhelm in autistic adults
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10
The Big Autistic Resource Guide #autisticbusiness #momonthespectrum #autismsupport
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11
I don’t care if you think I look autistic or not. #momonthespectrum
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12
Using labels to discuss mental health conditions #autism #momonthespectrum
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13
Tales of an Autistic Girl Part 1
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14
Playing calm piano music is a great way to stim! #actuallyautistic #cristoforisdream
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15
Just another day at the Casual Cat Cafe! #catsofyoutube #therapy #cats
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16
Why are transitions so hard? #actuallyautistic #momonthespectrum #autism
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17
Recovering from social events for autistic adults #actuallyautistic
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18
Tips for Doctors Who Work with Autistic Kids #momonthespectrum #actuallyautistic
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19
Overlooked Childhood Autistic Traits #actuallyautistic #autisticadult #momonthespectrum
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20
Be here now. #mindfulness #youareenough #breathe #gratitude
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21
I found the BEST fidget toy in the world. Link in comments! #autisticmom #autisminwomen #adhd
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22
The Autistic Tunnel of Zoning Out #momonthespectrum #autisticadult
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23
Autism and Sleep Problems #MomOnTheSpectrum #actuallyautistic
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24
Unseen Autistic Challenges with “Higher Functioning” 🤢 Autism #actuallyautistic #MomOnTheSpectrum
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25
Things I Didn’t Know Were Autistic Stims #autisticadult
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26
Disney World Scavenger Hunt for Kids with Special Needs #actuallyautistic
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27
I think I might be autistic. What do I do next? #autismacceptancemonth #actuallyautistic #redinstead
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28
Managing Autism + ADHD is a Full Time Job. #momonthespectrum #actuallyautistic
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29
Songs That Don’t Hit the Same When You’re Older Part 2 #millennialmom #momonthespectrum
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30
In this kitchen, we dance. Dc: @danielsbrowning @danceiz_m3__1 #kitchendancing #momonthespectrum
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31
Yoga is calming for the autistic brain. #actuallyautistic #mentalhealth #fwfg
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32
Be here now. #yoga #findwhatfeelsgood #executivefunction
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33
Happy Friday! This beat goes hard Dc: @danielsbrowning
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34
When your fave childhood songs hit different… #nsync #boybands #problematiclyrics
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35
Anyone else need some positive vibes today? #goodvibesonly #pickmeup #goofy #actuallyautistic
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36
Whenever I use this, I can’t help but sing… #rent #rentthemusical #seasonsoflove #actuallyautistic
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37
Being An Autistic Mom With Sensory Overwhelm
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38
The Key to Happiness Isn’t “Out There” #mindfulness #actuallyautistic #innerpeace #adhd
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39
Whoops! (Don’t worry, she’s fine 😄) DC: @ashleyannearmstrong
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40
My Favorite Activity for my Autistic/ADHD Brain
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41
Routine Changes and Autism
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42
Autism VS ADHD
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43
Holiday Mental Health Reminders 🎄🎁🎅🏽❄️
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44
Today’s LIVE stream moved to INSTAGRAM
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45
You are Going to Be OK! 💓 You are STRONG and you’ve GOT THIS. 🦾
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46
Channel Update: NEW Resources, Videos and Services coming SOON! 🎉👾🤓
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47
Navigating Panic Attacks 🧘♂️ 😰 🫁
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48
NEXT VIDEO: Medication and Autism 😯 Yep we’re going there
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49
Must-Read for Autistic Adults and Those Who Love Them - NeuroTribes by Steve Silberman 🧠 📖
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50
Teeth Grinding, Periodontal Disease, and Autism
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51
Autistic Morning Routine ☀️ ⏰ 🛌
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52
Update, New Video, and SHOUTOUTS! 🎉👋🏻💓
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53
Autistic Shutdown: Update 🤯🧸
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54
Autistic Meltdown and Recovery😰❤️🩹
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55
The Ultimate Autistic Experience 😌 🌊 ☀️
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56
ADULT AUTISM: To Mask or Not to Mask? 🎭🤨
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57
Autism Self-Diagnosis: Y or N?📄 🩺🤔
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58
Autistic Adults on the Phone 😬📱🤦🏼♀️
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59
When people underestimate the potential of autistic adults @Lizzo #autistic #momonthespectrum
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60
Autistic Masking Is Not Good… #momonthespectrum #actuallyautistic #asd
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61
Community Group for Autistic Parents to Share Experiences and Resources #momonthespectrum
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62
Is self diagnosis valid for autistic adults? #momonthespectrum #actuallyautistic #adhd
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63
Proprioception in Autistic Adults #actuallyautistic #momonthespectrum #fyp #sensoryregulation
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64
I thought autistic meltdowns were supposed to look like toddler tantrums. #momonthespectrum #autism
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65
The Difference Between Autistic Meltdowns & Shutdowns #momonthespectrum #actuallyautistic
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66
GIVEAWAY! Free spot in the next Autistic Community Group #momonthespectrum
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67
Support Group for Autistic Parents #actuallyautistic #momonthespectrum
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68
Fight, Flight, Freeze, FAWN? The 4 Trauma Responses
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69
Autistic Meltdowns and the Bucket Analogy #momonthespectrum #actuallyautistic
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70
Autistic Inertia & Demand Avoidance Workshop, Wed. Feb. 8 @ 12PM CST MomOnTheSpectrum.life/Community
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71
Neurodiversity in the Workplace (link to presentation in bio) #latediagnosedautistic
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72
Unlock your energy: The key to staying regulated throughout the day #latediagnosedautistic
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73
The Art of Asking Good Questions: Autistic Communication Strengths #shorts #audhd
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74
The Empathetic Reality: Debunking Misconceptions about Autism #shorts #autismmyths
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75
The Hidden Sensory Struggles of Autism Revealed: Light Touch and Delayed Processing #shorts #audhd
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76
The Demand Avoidant Struggle of Following a Perfect List #shorts #audhd #momonthespectrum
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77
The Surprising Effects of Alcohol and Medication on Autistic Individuals #shorts #audhd #autism
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78
The Magic of Autistic Safe Foods: French Fries and Protein Bars #shorts #audhd #autism
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79
Autistic Empathic Abilities and Feeling the Collective Grief #shorts #audhd #momonthespectrum
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80
Hidden Quirks of People-Pleasing Neurodiverse Individuals #shorts #latediagnosedautistic
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81
Hidden Struggles of Autistic Individuals #shorts #audhd #momonthespectrum
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82
The Power of Scripted Responses & Solitary Reflection for Autistic Adults #shorts #autisticscripting
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83
Why Being Blunt is the Key to a Better World #shorts #autisticmom #autisticcommunication
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84
Ridiculous Reasons People Were Denied an Autism Diagnosis Part 4 #shorts #latediagnosedautistic
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85
Balancing Business and Burnout The Struggles of Being a Solopreneur #shorts #momonthespectrum
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86
Ridiculous Reasons People Were Denied an Autism Diagnosis Part 7 #shorts #autismselfdiagnosis
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87
Discovering my Autism: A Life-Changing Journey #shorts #autisticentrepreneur #autisticbusiness
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88
Empowering Autistic Adults with Authentic Connection #shorts #latediagnosedautistic
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89
Finding My Tribe Embracing the Autistic Community #shorts #autisticentrepreneur
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90
The Pressures of Online Content Creation #shorts #autisticentrepreneur
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91
Honesty in Neurodivergent Relationships: Unleashing Your True Self #shorts
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92
Unlocking Happiness Discovering What You Truly Want in Life #shorts #autisticrelationships
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93
Taking Relationship Struggles Head-On: Tips for Navigating Divorce #shorts #autismandrelationships
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94
Ridiculous Reasons People Were Denied an Autism Diagnosis Part 8 #shorts #autismselfdiagnosis
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95
Ridiculous Reasons People Were Denied an Autism Diagnosis Part 9 #shorts #autismselfdiagnosis
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96
Unlock your potential as an autistic adult and GET UNSTUCK 🔐 #shorts #momonthespectrum
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97
Ridiculous Reasons People Were Denied an Autism Diagnosis Part 10 #shorts #autismselfdiagnosis
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98
When you’re a fine arts kid surrounded by sport people #shorts
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99
Weird autistic things #shorts #momonthespectrum
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100
Ridiculous Reasons People Were Denied an Autism Diagnosis Part 11 #shorts #autismselfdiagnosis
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101
Hack to Improve Executive Functioning Challenges #shorts #autism #momonthespectrum
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102
Building Self-Confidence as an Autistic Adult | Embrace Your Greatness #shorts #autism #autistic
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103
Discover Delicious Recipes Based on Your Ingredients and Dietary Needs #shorts
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104
Thank you, mystery person, for this awesome book! #autism #allcatsareontheautismspectrum
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105
Expert Packing Tips for Neurodivergent Travel Experience #shorts #autism
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106
Neurodivergent minds need flexible work schedules | Reimagining the 9-5 work day #shorts #autism
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107
Meltdown Misconceptions and Autism #shorts #autism
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108
Autism and Overpacking? The Autistic Bag Lady #shorts
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109
Going with the Flow Finding Calmness in Nature's Patterns as Autistic Adult #shorts #autism
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110
Autistic Inertia Support Tool: World Building #shorts #autism #autisticinertia
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111
Travel Planning Tips for Autistics: How to Explore with Ease and Confidence #shorts
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112
Understanding Neurodiversity | Embracing Our Unique Patterns #shorts #autism
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113
Harness autistic inertia for a more productive work schedule #shorts #autisticinertia
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114
Step-By-Step Guide: How to Get Unstuck as a Late-Diagnosed Autistic Person #shorts #autism
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115
Unlocking Executive Functioning: Key Strategies for Autistic Individuals #shorts #autism
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116
How do you find yourself as a late diagnosed autistic adult?
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117
Does unmasking drain your social battery? #shorts #autism #actuallyautistic #momonthespectrum
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118
How to regulate after major disruption? #shorts #autism #audhd
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119
Autism and Dating #shorts #autism #audhd #momonthespectrum
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120
Autism and Dating Part 2 #shorts #autism #audhd #momonthespectrum
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121
Self autism diagnosis as a teenager #shorts #autism #selfdiagnosedautism #audhd
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122
Autistic Awkwardness with Group Conversation #shorts #autism #autisticcommunication #audhd
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123
Weird Autistic Things: Literal Use of Language #shorts #autism #audhd
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124
Autism and Naïveté #shorts #autism #autistic #audhd
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125
Why Ignoring Your Body's Intuition is a Recipe for Trauma #shorts #autism #audhd
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126
Harry Styles - Adore You Live At iHeartRadio Jingle Ball 2020 (Best Quality)
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127
How to Get Unstuck as a Late Diagnosed Autistic Adult #shorts #autism #autistic #audhd
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128
Unmasking Your Authority: Building Confidence and Impact #shorts #autism #adhd #audhd
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129
Unlocking Your Inner Confidence: Embrace Your Alter Ego for Personal Growth #shorts #autism
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130
Unlocking Financial Success: Prioritizing Mental Health and Wellbeing #shorts #autism #adhd #audhd
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131
Unlocking Financial Success: Prioritizing Mental Health and Wellbeing #shorts #autism #adhd #audhd
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132
Transforming My YouTube Journey: From Self-Confidence to Self-Discovery #shorts #autism #unmasking
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133
Transform Your Life: How Simplifying Your Finances Can Boost Productivity #shorts #autism #audhd
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134
The Impact of Narcissistic Relationships on Autistic Individuals #shorts #autism #narcissism
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135
Online Autistic Community #shorts #autism #audhd
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136
The Healing Power of Naming Emotions: Unlocking Emotional Freedom #shorts #autism #autistic #audhd
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137
What to Do When You're Unmotivated #shorts #audhd #autistic #latediagnosedautism #momonthespectrum
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138
Reconnecting to Our Bodies: The Key to Trusting Ourselves #shorts #autism #emotionalregulation
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139
Autistic sensory overwhelm tip #shorts #momonthespectrum #audhd #neurodivergentparenting
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140
The Biggest Change I Made Post Autism Diagnosis #shorts #audhd #autistic #momonthespectrum
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141
Be Quiet and Listen: Connecting with Your Body for a Better Life #shorts #autism #healing #audhd
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142
How to Unmask as an Autistic Adult #shorts #audhd #autistic #unmasking #masking #momonthespectrum
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143
Unmasking at Work as Late Diagnosed Autistic Adult #shorts #autism #audhd #masking
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144
Unlocking Abundance: One Small Step Towards a More Abundant Life #shorts #autistic #autism #audhd
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145
How Trauma Affects Our Body: Fight, Flight, Freeze, Fawn #shorts #autism #audhd #healing
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146
Autism and Food Aversions #shorts #audhd #latediagnosedautism #momonthespectrum #arfid
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147
How to Deal with Overwhelm and Autistic Shaking #shorts #autism #audhd #adhd
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148
Understanding the Spectrum of Sexual Attraction from Asexuality to Hypersexuality #shorts #autism
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149
Understanding the Connection between Autism and Changing Sexual Needs #shorts #autism #asexuality
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150
Exploring the Intersection of Gender Identity and Autism in the Autistic Community #shorts #autism
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151
Exploring the Intersection of Gender Identity and Autism in the Autistic Community #short #autism
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152
Autism & Sensory Overwhelm | Navigating Sexual Experiences as an Autistic Person #shorts #autism
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153
Things Autistic People Do PART 1 #shorts #latediagnosedautistic #momonthespectrum #sensoryregulation
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154
Things Autistic People Do PART 2 #shorts #autisticmoms #momonthespectrum #latediagnosedautistic
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155
Things Autistic People Do PT 3 #shorts #infodumping #momonthespectrum #latediagnosedautistic
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156
Things Autistic People Do PT 4 #shorts #autisticmom #momonthespectrum #latediagnosedautistic
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157
Things Autistic People Do PT 5 #shorts #latediagnosedautistic #audhd #audhdmom #momonthespectrum
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158
Things Autistic People Do PT 6 #shorts #latediagnosedautistic #autisticmom #audhd #audhder
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159
Things Autistic People Do PT 7 #shorts #sensoryoverwhelm #sensoryregulation #nervoussystemregulation
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160
Things Autistic People Do PT 8 #demandavoidance #literallanguage #latediagnosedautistic #autisticmom
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161
Autistic Burnout Support Group | Unstuckify Your Life 🤜 💥 🤛 #shorts #autismacceptancemonth
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162
Free Resources for Late Diagnosed Autistic Adults and Autistic Entrepreneurs #shorts #audhd
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163
Morning Audhd Pep Talk #shorts #doitdifferent #unevenproductivity
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164
Things (some) Autistic People Do PT 9 #shorts #latediagnosisautism #autismacceptancemonth #audhd
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165
Things (some) Autistic People Do PT 10 #shorts #socialawkwardness #socialdifferences
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166
The Importance of Rest for Autistic Adults #audhd #momonthespectrum #latediagnosedautistic
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167
The Hypervigilant Autistic Nervous System #shorts #nervoussystemregulation #audhd
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168
Rediscovering Your Sense of Self as a Late Diagnosed Autistic #shorts #audhd #autism
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169
Things (some) Autistic People Do PT 11 #shorts #painscale #latediagnosedautism #audhd
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170
Things (some) Autistic People Do PT 12 #shorts #audhd #autisticinertia #demandavoidance
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171
Things (some) Autistic People Do PT 13 #shorts #unevenproductivity #autisticinertia #hyperfocus
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172
Things Autistic People Do PT 14 #shorts #audhd #momonthespectrum #stimming #autisticstimming
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173
Rest vs Productivity in Neurodivergent People #shorts #audhd #latediagnosedautistic
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174
My life changed for the better when I realized this wasn’t selfish
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175
Things I didn’t know as a late diagnosed autistic mom #meltdowns #autismmeltdown #autisticmeltdown
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176
Neurodivergent people: save your energy! #audhd #latediagnosedautistic #momonthespectrum
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177
Things Autistic People Do PT 15 #autisticmoms #momonthespectrum #latediagnosedadult #demandavoidance
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178
Autism Misconceptions #highfunctioning #autistic #audhd #momonthespectrum
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179
"High functioning" autism comes with invisible struggles #audhd #autisticmom #latediagnosedautism
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180
Things That Can Dysregulate Autistic People Part 1 #audhd #autism #latediagnosedautistic
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181
Things that Can Dysregulate Autistic People PT 2 #audhd #autistic #momonthespectrum
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182
Simple autistic accommodations part 1 #audhd #latediagnosedautistic #momonthespectrum
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183
Simple autistic accommodations Part 2 #audhd #latediagnosedautistic #autisticmom #momonthespectrum
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184
The reality of pursuing an autism diagnosis later in life #audhd #latediagnosisautism
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185
Is an autism self diagnosis a bad idea?
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186
Should you share your autism diagnosis? What if they invalidate or gaslight you?
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187
Simple Autistic Accommodations Part 3 #ad #audhd #latediagnosedautistic
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188
3 Steps to Determine If You Are Autistic
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189
Living with Autism | The Hidden Frustrations and Need for Support
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190
The Truth About Autism | Dispelling Myths and Understanding Neurodiversity
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191
Understanding Unique Autistic Challenges: A Deeper Perspective
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192
Things (Some) Autistic People Do | Part 16
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193
Simple Autistic Accommodations Part 4
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194
Do I have to set myself on fire to be heard? #audhd #latediagnosedautistic #momonthespectrum
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195
Simple Autistic Accommodations PT 5 #audhd #momonthespectrum #delayedprocessing
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196
Simple Autistic Accommodations PT 6 #transitionalobject #audhd #latediagnosedautistic
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197
Things (some) Autistic People Do PT 17 #audhd #momonthespectrum #latediagnosedautistic
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198
Things (some) Autistic People Do PT 18 #audhd #momonthespectrum #latediagnosedautistic
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199
The Mac & Cheese Conundrum #audhd #momonthespectrum #latediagnosedautistic #arfid
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200
Why autistic people stim #audhd #latediagnosedautistic #momonthespot #stimming #stim #autismstim
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