Trap Exercises

1 videos • 0 views • by DIRECT HEALTH AND FITNESS Explore the art of trap building with this comprehensive playlist. Master essential exercises like Dumbbell Rear Full Shrugs, Dumbbell Incline Rear Lateral Raises, Barbell Shrugs, Dumbbell Lying Rear Lateral Raise, and Barbell Overhead Shrugs. Elevate your fitness journey and achieve your desired trap development with these effective movements.