Real Time Stretching & Exercise Videos
58 videos • 97,834 views • by AskDoctorJo
Doctor Jo demonstrates stretches and exercises for various parts of the body in real time so they are easy to follow along.
1
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
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2
Real Time Full Body Stretching Routine - Ask Doctor Jo
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3
Back Pain Relief Stretches – 5 Minute Real Time Routine
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4
Chest Muscle Pain Relief - Ask Doctor Jo
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5
Real Time Neck Pain Stretches - Ask Doctor Jo
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6
Upper Back Pain Relief - Ask Doctor Jo
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7
Neck Pain Relief Stretches - 5 Minute Real Time Routine
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8
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
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9
Knee Pain Relief Stretches – 5 Minute Real Time Routine
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10
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
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11
Wrist Pain Relief - Ask Doctor Jo
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12
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
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13
Hip Pain Relief Stretches – 5 Minute Real Time Routine
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14
Quad Pain Relief - Ask Doctor Jo
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15
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated
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16
Real Time Morning Stretch Routine - Ask Doctor Jo
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17
Get Relief From Shoulder Pain With This EASY, Real-time Routine!
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18
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
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19
Tight Hamstrings Relief - Ask Doctor Jo
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20
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
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21
Real Time Knee Pain Stretches & Exercises - Ask Doctor Jo
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22
Calf Pain Relief - Ask Doctor Jo
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23
Real Time Desk Exercises & Stretches - Ask Doctor Jo
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24
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
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25
Lower Back Pain Relief - Ask Doctor Jo
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26
Hip Pain Relief Exercises, Seated – 5 Minute Real Time Routine
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27
Hip Pain Relief - Ask Doctor Jo
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28
Shin Splints Pain Relief - Ask Doctor Jo
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29
Got Low Back Pain? Try This Exercise for INSTANT Pain Relief!
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30
Neck Pain Relief - Ask Doctor Jo
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31
Relieve Knee Pain In Minutes With This EASY, Follow Along Routine!
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32
Best Knee Pain Relief Stretch - Real-time Routine
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33
SIMPLE Standing Stretching Routine for Seniors – In Real-time!
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34
Got Neck Pain? Try This Stretch for INSTANT Pain Relief!
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35
Relieve Hip Pain With This EASY Exercises Routine You Can Do At Home!
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36
Neck Pain Relief Exercises – Real-time Routine
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37
Carpal Tunnel Syndrome Pain Relief - Ask Doctor Jo
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38
Got Low Back Pain? Try This Stretch for INSTANT Pain Relief!
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39
Got Shoulder Pain? Try This Exercise for INSTANT Pain Relief!
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40
Relieve Back Pain With This EASY, Real-time Routine!
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41
Got Neck Pain? Try This Exercise for Instant Pain Relief!
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42
Got Shoulder Pain? Try This Stretch for INSTANT Pain Relief!
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43
Best Knee Pain Relief Exercise - Real-time Routine
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44
Got Ankle Pain? Try This Exercise for INSTANT Pain Relief!
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45
Easy Seated Stretches For Seniors – Follow Along Routine
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46
Easy Upper Back Pain Relief Exercise - Real-time Routine
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47
Shoulder Pain Relief Stretches & Exercises in Real Time
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48
15-Minute Back Pain Relief Stretching Routine
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49
Relieve Neck Pain - Ask Doctor Jo
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50
Got Wrist Pain? Try This Stretch for INSTANT Pain Relief!
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51
Relieve Knee Pain in 20 Minutes - Follow Along Routine
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52
Standing Exercises for Seniors – Real-time Routine
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53
SIMPLE Seated Exercise Routine for Seniors – In Real-time!
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54
Got Wrist Pain? Try This Exercise for INSTANT Pain Relief!
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55
Easy Office Stretches - Ask Doctor Jo
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56
Office Stretching Routine - Ask Doctor Jo
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57
20-Minute Hip Pain Relief Stretching Routine
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58
20-Minute Knee Pain Relief Stretching Routine LIVE!
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