Relax with Easy Stress & Anxiety Relief Techniques
12 videos • 7,618 views • by AskDoctorJo
Relax while Doctor Jo shows various stretches, exercises, and other techniques to help relieve stress & anxiety.
1
Relieve Stress & Anxiety with Simple Breathing Techniques
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2
Stretches for Stress Relief
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3
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated
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4
Relieve Stress & Anxiety with Relaxing Stretches
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5
Relieve Stress & Anxiety at Work
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6
Yoga for Stress & Anxiety Relief - Therapeutic Yoga
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7
Relieve Stress & Anxiety FAST with Cyclic Sighing!
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8
Soothe Your Sore Muscles & Joints With These RELAXING Stretches!
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9
5 Simple Stress & Anxiety Relief Tips - Ask Doctor Jo
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10
Deep Breathing & Relaxation Exercises - Moderate Whole Body Wellness Challenge
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11
Deep Breathing & Relaxation Routine for Beginners
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12
Stress & Anxiety Relief with Yoga - Ask Doctor Jo
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