Amazing Qigong Morning Routines
8 videos • 246 views • by Qigong with Alessandro of Flowing Health
1
Qigong Amazing morning routine to De stress, re energise, grounding, inner peace, mental clarity.
Qigong with Alessandro of Flowing Health
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2
How to keep you and your co workers healthy, de stressed, positive, happy , & inspired with Qigong
Qigong with Alessandro of Flowing Health
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3
Amazing morning routine Part 4 Self Healing form , moving energy through the body, re balancing
Qigong with Alessandro of Flowing Health
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4
How to breathe fully to rest the mind, improve circulation and flow of energy through the body
Qigong with Alessandro of Flowing Health
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5
Qigong Amazing Morning routine Part 3 purifying, cleansing, grounding & re balancing your energy
Qigong with Alessandro of Flowing Health
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6
Qigong Amazing Morning routine Part 2 Slapping, strengthening the body, grounding your energy
Qigong with Alessandro of Flowing Health
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7
Qigong Amazing Morning routine Part 1 De stress, grounding & Re balancing your energy
Qigong with Alessandro of Flowing Health
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8
How to journal and why it can be an amazing help in our daily lives
Qigong with Alessandro of Flowing Health
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