Desk Yoga
11 videos • 59,602 views • by SarahBethYoga
1
5 minute Desk Yoga for Neck & Shoulders | Sarah Beth Yoga
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2
5 minute Desk Yoga for Wrists | Sarah Beth Yoga
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3
5 minute Desk Yoga for Better Posture | Sarah Beth Yoga
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4
5 minute Desk Yoga for Hips & Back | Sarah Beth Yoga
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5
5 minute Guided Meditation at your Desk | Sarah Beth Yoga
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6
15 minute Relaxing Yoga Stretches to UNWIND After Work
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7
10 minute Yoga Stretches for Wrists, Chest, Shoulders
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8
10 minute Hands Free Standing Yoga Stretches
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9
10 minute MOBILITY Yoga for Neck & Shoulder Relief
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10
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
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11
20 minute CHAIR Yoga for HEADACHES, Migraines & Neck Tension
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