Programs & Routines by Antranik
11 videos • 3,830 views • by by Antranik Kizirian
Explanations of my strength, flexibility and bodyweight exercise training programs!
1
The Progressive Core Program by Antranik
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2
Easy Hamstring Flexibility Program by Antranik
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3
Hip Flexibility Program by Antranik 😊
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4
Hypertrophy Routine by Antranik
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5
Rings-Oriented Bodyweight Training Routine by Antranik
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6
Slackline Program by Antranik
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7
Practical Diet and Fitness Training Tips by Antranik (Fat Loss, Endurance, Consistency)
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8
The Shoulder & Upper Back Flexibility Program by Antranik
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9
The Work From Home Fitness Program by Antranik
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10
The Quick and Effective Workout Program
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11
Introducing Antranik's Inner Circle!
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