PLYOMETRIC TRAINING (quarantine edition)
26 videos • 778 views • by A Skillz Basketball
1
Day 20 Increase Vertical Jump(Plyometrics) W/Shooting Drills
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2
Plyometrics And Shooting Drills Day 20
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3
Dribbling Drills Day 19
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4
Dribbling Drills Day17
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5
Plyometric Day 17
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6
Dribbling Drills Day 16
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7
Day 16 Plyometrics
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8
Day 15 Dribbling Drill And Upper Body Workout
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9
Day 15 Upgraded Plyometrics Workout
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10
Dribbling Drills Day14
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11
Extra Shooting Drills
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12
Day 14 Plyometrics
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13
Dribbling Drills Day 13
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14
Plyometrics Day 13
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15
Plyometrics Day12
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16
Day 11 Dribbling Drills And Upper Body Workout
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17
Leg Workout Day 11
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18
Plyometrics Day10
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19
Plyometrics Day 9
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20
Upper Body And Dribbling Drills Day8
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21
Plyometrics(Leg Workout) Day 8
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22
Dribbling Drills Day7
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23
Plyometrics Day7
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24
Leg Workout Day6
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25
Dribbling Drills Day 5
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26
Plyometrics Day5
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