Fitness Tips to Get in Great Shape
68 videos • 10,240 views • by Yuri Elkaim
1
6 Popular Yoga Postures You Need to Fix
Yuri Elkaim
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2
5 Amazing Stretches for Hip Flexors That Will Open You Up
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3
How to Build Core Strength without Moving a Muscle
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4
The 30-Second Fix for Tight Hip Flexors
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5
10 Smart Tips to Get More Out of Your Fat Loss Workout
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6
6 Workout Mistakes to Avoid if You Actually Want to Burn Fat
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7
5 Must-Have Pre-Workout Warm up Exercises
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8
How to Do Kettlebell Swings (Properly)
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9
Welcome to My NEW Garage Gym (VLOG #1)
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10
How to Boost Your Metabolism - 4 Lies to Avoid (Advanced Training - Part 1)
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11
#AskYuri: How to Lose Weight When You Have Bad Knees
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12
Walking for Weight Loss: 2 Clever Ways to Walk Off 25 lbs in 30 Days
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13
10 Blatant Workout Myths, Finally Debunked
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14
How to Use Gravity to Get Stronger and Burn More Fat
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15
Are You Making This Controversial Exercise Mistake?
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16
How to Strengthen Your Core
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17
Best Drink for After a Workout, Calcium Supplements, and Smoothie Rotation
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18
Controversial Exercise Advice That Speeds Fat Loss
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19
Controversial Exercise Advice to Burn Fat
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20
2 Natural Ways to Gain Weight (#AskYuri)
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21
2 Simple Ways to Burn More Fat While Walking
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22
#AskYuri: What's the best type of training for overweight person?
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23
Empty Stomach Cardio: Should You Do It? (#AskYuri)
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24
#AskYuri: How soon after eating can you exercise?
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25
4 Ways to Make Exercise Enjoyable
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26
How to Lose Weight Fast (Is It Really Possible?)
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27
Resistance Training Trick To Getting Leaner And Stronger
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28
The Benefits of Cold Thermogenesis
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29
How to Burn More Fat While Walking
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30
Burn Fat and Feel Great...Even Faster!
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31
The Best Way to Get Rid of Thigh Fat
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32
5 Amazing Stretches to Improve Your Posture
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33
Interval Training Tricks to Burn More Fat in Less Time
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34
Exercises for Back Pain
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35
#AskYuri: Do You Burn Fat During a Fasted Workout?
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36
Burn The Fat, Feed The Muscle
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37
Are Exercise Bands Useless?
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38
Are You Squat Flexible? (Special Guest Video)
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39
4 Weird Bodyweight Exercises That Rock Your Body
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40
4 Awesome Leg Exercises for Buns of Steel
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41
#AskYuri: Does Jogging Help You Lose Weight?
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42
Should Women Lift Heavy Weights (And Why)?
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43
Functional Movement Training: How to Train Properly
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44
The Afterburn Effect Explained
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45
Core Training: Why Stability Is What Your Abs Actually Need
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46
How to Get Six Pack Abs with Cardio, Strength, and Core Training
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47
Does Empty Stomach Cardio Reduce Belly Fat? (#AskYuri)
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48
The #1 Elliptical Training Mistake You MUST Avoid
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49
3 Plyometric Push-ups
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50
Should You Do the Same Workout Each Day?
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51
Which is better for weight loss - treadmill or elliptical?
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52
Workout Trick for the Best Workouts Ever!
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53
Does Running Burn Muscle?
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54
Want a Flat Stomach? (Don't Do These Two Exercises)
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55
How to Lose Stubborn Fat and Get Nice Muscle Definition
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56
How to Prevent Shin Splints and Running Injuries
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57
How to Speed Up Your Metabolism (Naturally)
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58
3 Fundamental Ab and Core Exercises for Beginners
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59
Why Sit-Ups Don't Work (and what to do instead)
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60
How Long Does It Take to Get Abs?
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61
The Best Type of Workout to Lose Weight and Get Abs Fast
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62
Running Tips - How to Run w/ Proper Running Form
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63
Best Interval Training Workout for Fat Loss
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64
5 Awesome Leg Strengthening Exercises
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65
How to Stretch Your IT Band and Glutes | Foam Roller
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66
The Secret to Getting Fit
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67
Fitness Tips - How to Get Fit
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68
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