Shires and Spires Ultra
36 videos • 53 views • by Mark G : The Test Run
Training vlog and race day action from my second ultra marathon: The Shires and Spires 35 mile / 56km race on 12th May 2024
1
Which ultra have I signed up for now?
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2
What do I know about the Shires and Spires Ultra Marathon?
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3
Why do I have to live here! Ultra training NIGHTMARE
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4
What PACE to use for Ultra Marathon Training
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5
AMBULANCE NEEDED after training!
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6
Running left me in HOSPITAL for 2 WEEKS!
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7
How am I fuelling my ultra training runs?
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8
How can I RECOVER from this?
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9
BEST shoes for ULTRA MARATHON training
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10
BEST tool for planning Training Runs on ROAD and TRAIL
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11
AM I TOO OLD FOR THIS?
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12
How to train for a 56km ULTRA with a full time job, family, YouTube channel, and a cat.
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13
Winter training - it's fun, right?
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14
Runners' RESTING HEART RATE - What's that all about?
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15
PROS and CONS of FASTED Running
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16
Don't feel like running? SKIP IT! Training wisdom you won't want to miss
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17
Should I even be RUNNING in this STATE?
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18
EPIC new phase of ULTRA training plan begins!
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19
What running gifts did I get for Christmas? | Muddy 5km trail run!
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20
I'm not crazy; you're crazy!
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21
This is how BASE TRAINING is DONE! 1168km to go
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22
10 THINGS I learned from my FIRST ULTRA MARATHON
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23
Most DANGEROUS part of ULTRA MARATHON TRAINING
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24
Ultra Training - 5 KEY PHASES of the Plan | Mystery run location
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25
How NOT to follow UK Trails | Running the entire South Chesterfield Way
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26
Why would anyone run over 50 MILES!!
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27
Walking for ULTRA TRAINING. Is this the way forward?
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28
Peak District Half Marathon Run | My First Time!
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29
GRIM long run with barely any complaining! :) | New Shoe Day - ASICS Trabuco Max 2
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30
10km trail run with me | Ultra marathon in 8 weeks!!
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31
Facing my WORST running FEAR...
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32
Learning this MASSIVELY improved my LONG RUNS!
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33
The Edale Skyline : A brutal 37km trail run in the Peak District
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34
Ultra training : Will the late drama derail my race?
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35
Shires And Spires Ultra Route
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36
ULTRA RACE VLOG | Shires and Spires 50k (2024)
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