Fit Tak
975 videos • 38,069 views • by Fit Tak
1
Low-Carb Lettuce Wrap | Vegetable Tacos | Weight-loss recipes | Fit Tak
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2
White Butter Recipe For Weight Loss
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3
Paneer Vs Tofu: Which is Better For Weight Gain | Fit Tak
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4
Oats Vs Muesli : Which Is Better For Weight Loss | FitTak
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5
Lose Weight Faster With These Seeds | Fit Tak
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6
Here Is How Drinking Water Help Lose Weight | क्या पानी पीने से वज़न कम हो सकता है ?
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7
Trying to lose weight? Do it healthy way | इस होममेड ड्रिंक से घटेगा मोटापा और शरीर रहेगा फिट
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8
Coconut And Beetroot Soup For Weight Loss | नारियल और चुकुन्दर का सूप वज़न घटाने के लिए
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9
3 Detox Drink For Weight Loss And Glowing Skin | Healthy Recipes | FitTak
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10
Karela Helps In Weight Loss | करेले के ये 5 फायदे आपको कर देंगे हैरान
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11
Quinoa Pancake | क्विनोआ पैनकेक | Pancake Loaded With Health Benefits
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12
Healthy Corn and Pomegranate Chaat | हेल्दी कॉर्न और अनार चाट
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13
Are Nuts Healthy ? | जानें कैसे नट्स खाकर रह सकते हैं सेहतमंद
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14
Healthy Morning Shots | दीजिये अपने दिन को सेहतमंद शुरुवात
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15
Which Oil Is Good For Health | सेहत के लिए कौनसा तेल अच्छा है
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16
Green Smoothie For Youthful Glow | ग्रीन स्मूथी
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17
Is Brown Sugar Healthier than White Sugar | Fit Tak
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18
Nutritious Apple Cinnamon Oatmeal Muffins | एप्पल सिनेमन मफिन्स
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19
Pre- Workout Meals Help To Strengthen Your Muscles | FitTak
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20
Which Flour is a Better Alternative of Maida? | FitTak
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21
Foods To Keep You Fit And Warm In Winters | सर्दियों के लिए हैल्दी खाना
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22
Foods You Should Never Eat After A Workout | FitTak
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23
How To Overcome Binge Eating | ज्यादा खानें से कैसे बचें | FitTak
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24
इस बींज के सहारे आप कैंसर के रिस्क को कम कर सकते हैं | Lower Risk Of Cancer With This | FitTak
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25
Oil Free Healthy Samosa | Fit Tak
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26
Pumpkin Almond Joy Bites! Loaded With Protein
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27
How Much Fruit Should You Eat Per Day? | FitTak
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28
Low Calorie Berry Smoothie | लो कैलोरी बेरि स्मूथी
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29
Nutritious Suji Upma | सूजी उपमा
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30
Beetroot And Orange Juice For Glowing Skin | चुकुंदर और संतरे का जूस ग्लोइंग स्कीन के लिए
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31
Healthy Tomato And Carrot Soup | टमाटर और गाजर का सूप
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32
Healthy Vegetable Poha | वेज पोहा
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33
Nutritious Moong Dal Pancake | मूंग दाल चीला | Desi Pancake
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34
Protein Rich Egg White Muffins | Protein Rich Diet | Simple Egg Recipes | Fit Tak
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35
Healthy Peas & Corn Soup | हेल्थी मटर और मकई का सूप | Fit Tak
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36
Dry Fruit Energy Bars | ड्राई फ्रूट्स एनर्जी बार्स | Fit Tak
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37
Healthy Key Lime Cake | हेल्दी की लाइम केक | Fittak
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38
Low-Carb Cauliflower Pizza Crust | Fittak
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39
Start Your Day With This Delicious Parfait
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40
Protein Rich Egg Pizza
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41
Nutritious Beetroot Hummus
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42
Nutritious Cucumber Cups
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43
Easy Desi Ghee Recipe At Home | Fit Tak
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44
Healthy Pasta In Red Pepper Sauce | Fit Tak
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45
5 Best Food To Fight Inflammation | सूजन दूर करते हैं ये 5 फूड, जरूर करें ट्राई
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46
Are Apple & Spinach Really Rich In Iron As We Are Made To Believe? | Fit Tak
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47
Carbohydrates And Protein Rich Zunka For Breakfast | Fittak
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48
What Is Better, Eating Fruits Or Drinking Fruit Juices? | Fittak
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49
Underweight? See how to add healthy pounds | Fittak
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50
Blood Sugar Level: 5 Foods To Bring It Down | Fit Tak
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51
Irrfan Khan's Win Over Cancer | Fit Tak
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52
Sara Ali Khan's Vacay Workout | Fit Tak
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53
How Emilia Clarke Mastered The 'Art of Healing' | Fit Tak
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54
Revealed: How Kareena Maintains Her Shape | Fit Tak
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55
How Sonali Bendre Coped With Cancer | Fit Tak
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56
Hung Curd Beetroot Hummus Sandwich | Fit Tak
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57
Yoga To Treat Eczema Naturally | Fit Tak
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58
How To Increase Your Bone Density Through Yoga | Fit Tak
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59
Heal Lumbar Spondylosis Pain Through Yoga | Fit Tak
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60
Exercise To Strengthen Your Ankles | Fit Tak
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61
Workout For Marathon Runners | Half Frog Pose | Fit Tak
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62
Exercise To Get Rid Of Upper Back Fat | Fit Tak
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63
Easy Workout That You Can Do At Home | Fit Tak
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64
How To Get Rid Of Flab From Your Waistline | Workout Videos | Fit Tak
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65
Tone Your Stomach Area With Pilates | Fit Tak
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66
Malaika Arora's Fitness Secret | Fit Tak
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67
Shilpa Shetty Works Out With Viaan | Fit Tak
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68
How Alia Bhatt Lost Her Weight | Fit Tak
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69
Hrithik Roshan's Beastly Workout | Fit Tak
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70
Healthy Spring Rolls Recipe | Fit Tak
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71
Sophie Turner's Fight Against Depression | Fit Tak
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72
How To Make Coconut Oil At Home | Fit Tak
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73
VJ Bani's Diet Secret Revealed | Fit Tak
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74
Alia Bhatt Masters Aerial Yoga | Fit Tak
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75
Salman Khan's Suicide Disease | Fit Tak
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76
Tahira Kashyap's Bald And Beautiful Story | Fit Tak
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77
Yasmin Loves The Crunch | Fit Tak
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78
Exclusive: How Sonam Kapoor Lost 30 Kgs | FIT TAK
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79
Pooja Hegde Loves The Crunch | Fit Tak
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80
Sushmita Sen's Intense Workout | Fit Tak
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81
Bhumi Pednekar's Weight Loss Secret | Fit Tak
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82
Lose Side Fat With This 3-Minutes Workout | Fit Tak
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83
How Is Kareena Kapoor So Fit? | Fit Tak
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84
Rishi Kapoor Is Cancer Free | Fit Tak
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85
How Pooja Bhatt Fought Alcoholism | Fit Tak
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86
Ishan Khatter's Zingat Workout | Fit Tak
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87
Fitness Secrets Of The Year | Fit Tak
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88
Get Abs With This 3-Minute Workout | Fit Tak
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89
How Anil Kapoor Is Turning Young By Age | Fit Tak
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90
How I Lost 26 kgs in 4 Months | Fat to Fit | Fit Tak
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91
Why Ananya Panday Was Bullied In School | Fit Tak
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92
Jacqueline's Physical and Mental Health Secret | Fit Tak
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93
My Journey Of Losing 22 Kilos | Fat To Fit | Fit Tak
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94
How Shahid Gained & Lost Weight For Kabir Singh | Fit Tak
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95
Easy Yoga Asanas For Beginners | Fit Tak
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96
Vikas Khanna Loves The Crunch | Fit Tak
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97
Disha Patani Aces Butterfly Kick | Fit Tak
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98
Her Scars Have A Story To Tell | Warrior | Fit Tak
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99
How Dilbar Girl Nora Fatehi Stays Fit | Fit Tak
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100
He Got The Gift Of Life | Warrior | Fit Tak
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101
Shilpa Shetty Gives Out Easy Fitness Tips | Fit Tak
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102
3 Quick Exercises To Tone Your Legs | Fit Tak
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103
First Attempt At Kalaripayattu | Jab We Sweat | Fit Tak
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104
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105
4 Quick Yoga Poses For Working Women | Fit Tak
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106
How I Lost 20 Kilos in Six Months | Fat To Fit | Fit Tak
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107
Sonakshi Sinha's Fitness Routine | Fit Tak
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108
How Nafisa Ali Fought Cancer | Warrior | Fit Tak
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109
Mixed Martial Arts: Our First Attempt | Jab We Sweat | Fit Tak
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110
Major Fitness Goals Ft. Sushmita-Rohman | Fit Tak
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111
Preity Zinta's Workout Regime | Fit Tak
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112
Does Ghee Make You Fat | Fact Check | Fit Tak
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113
Fighting A Rare Disease, But A Determined IAS Aspirant | Fit Tak
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114
Ek Maa Ki Ladayi | Udaan | Fit Tak
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115
CrossFit Workout For Beginners| Jab We Sweat | Fit Tak
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116
Easy Pregnancy Yoga poses for a normal delivery | Fit Tak
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117
Salman Khan Talks About His Fitness | Fit Tak
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118
Should We Drink Water While Eating? | Fact Check | Fit Tak
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119
The Inspirational Story Of Deepa Malik | Warrior | Fit Tak
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120
Disha Patani's Intense Deadlifts | Fit Tak
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121
TRX Workout For Beginners | Jab We Sweat | Fit Tak
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122
Stronger Than Before - Sania Mirza | Fit Tak
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123
Step-By-Step Surya Namaskar | Fit Tak
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124
Deepika Padukone's Pilates Workout | Fit Tak
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125
What is PCOD? | Fact Check | Fit Tak
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126
Sonali Bendre's Aqua Therapy | #Vertical | Fit Tak
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127
3 Yoga Asanas To Reduce Belly Fat | Fit Tak
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128
India's First Male Model With Autism | Warrior | Fit Tak
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129
By Eating These Foods, You're Eating Plastic Everyday | Fit Tak
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130
Sport Climbing For Beginners | Jab We Sweat | Fit Tak
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131
3 Yoga Asanas To Help Back Pain | Fit Tak
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132
Calories In Momos | What's On Your Plate | Fit Tak
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133
10 Minute Yoga For Beginners | Fit Tak
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134
Are You Eating Fruits The Wrong Way? | Fact Check | Fit Tak
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135
What Is Cupping Therapy? | Fit Tak
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136
At 53, How Does Salman Khan Keep Fit? | Fit Tak
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137
Step by Step Guide To Surya Namaskar | Fit Tak
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138
Weight Loss story: 35 kilos in 12 months | Fat to Fit | Fit Tak
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139
Poet, Shayar, and a Warrior: Rajeev Sahir | Warrior | Fit Tak
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140
Pilates Workout for Beginners | Jab We Sweat | Fit Tak
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141
What Does Virat Kohli Eat in a Day | Fit Tak
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142
Are Parathas Making You Fat? | What's On Your Plate | Fit Tak
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143
Should Pregnant Women Eat For The Baby Too? | Fact Check | Fit Tak
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144
5 Quick Asanas To Relieve Body Pain | Fit Tak
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145
Mandira Bedi's Fitness Secret | Fit Tak
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146
Post Pregnancy Weight Loss Of 26 kgs | | Fat to Fit | Fit Tak
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147
Rugby For Beginners | Jab We Sweat | Fit Tak
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148
10 Minute Workout with Resistance Band | Fit Tak
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149
What's Healthier: Chicken or Soya Chaap? | What's On Your Plate | Fit Tak
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150
Should Pregnant Women Workout? | Fact Check | Fit Tak
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151
5 Effective Yoga Asanas For PCOD | Fit Tak
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152
How To Get Toned Arms At Home | Fit Tak
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153
First Attempt At Kushti | Jab We Sweat | Fit Tak
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154
This Is How Ram Kapoor Shed 30 Kgs | Fit Tak
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155
3 Breathing Exercises for PCOS | Fit Tak
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156
Are Golgappas Healthy? | What's On Your Plate | Fit Tak
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157
Huma Qureshi's Fitness Mantra | Fit Tak
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158
Weight loss journey: At 40, she lost 20 kgs | Fat to Fit | Fit Tak
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159
Can you 'skip' like Sonakshi Sinha? | Fit Tak
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160
Zumba Dance Workout for Beginners | Jab We Sweat | Fit Tak
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161
5 Exercises to Get Rid of Facial Fat | Fit Tak
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162
Is Pav Bhaji Healthy? | What's On Your Plate | Fit Tak
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163
Guided Meditation for Stress Relief, Anxiety | Fit Tak
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164
Calisthenics Workout for Beginners | Jab We Sweat | Fit Tak
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165
Yoga for High Blood Pressure, Hypertension | Fit Tak
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166
Anushka Sharma's Latest Weightlifting Video | Fit Tak
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167
"Hit the Gym!"- Sonali Bendre's Inspirational Message | Fit Tak
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168
Shilpa Shetty's Full Body Workout | Fit Tak
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169
5 Asanas to Get Rid of Thigh Fat | Fit Tak
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170
How to Fence: The Basics of Fencing | Jab We Sweat | Fit Tak
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171
10 Min Full Body Morning Yoga Routine | Fit Tak
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172
Squats for Beginners: How to Squat Correctly | Fit Tak
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173
Push Ups for Beginners: Step-by-Step Push Up Guide | Fit Tak
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174
Sania Mirza's Weight Loss Post Pregnancy | Fit Tak
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175
Sushma Swaraj Dies At 67; Symptoms Of Cardiac Arrest | Fit Tak
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176
Deepika Padukone Talks About Her Depression | Fit Tak
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177
No Gym Post-Pregnancy Weight Loss Journey | Fat To Fit | Fit Tak
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178
10 Min No Gym Butt Workout | Fit Tak
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179
5 Yoga Asanas for Postpartum Weight Loss | Fit Tak
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180
Chhavi Mittal's Post Pregnancy Weight Loss Mantra | Fit Tak
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181
Weight Loss Journey : How She Lost 40 Kgs | Fat To Fit | Fit Tak
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182
3 Min Full Body Fat Burn HIIT Workout | Fit Tak
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183
First Attempt At Bhangra And Hip Hop Fusion | Jab We Sweat | Fit Tak
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184
Mohammed Zahur Khayyam Dies At 92 | Fit Tak
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185
Easy Yoga For Glowing Skin | Fit Tak
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186
Tiger Shroff's Deadly Lift | Fit Tak
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187
Lose Belly Fat Post Pregnancy At Home | Fit Tak
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188
Effective Yogasanas For Conceiving And To Boost Fertility | Fit Tak
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189
6 Exercises To Lose Love Handles At Home | Fit Tak
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190
Arun Jaitley Dies At 66 Due To Multiple Organ Failure | Fit Tak
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191
Rakul Preet Singh Nails Aerial Yoga | Fit Tak
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192
My Weight Loss Journey: Losing 42 Kgs in 12 Months | Fat To Fit | Fit Tak
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193
Planks For Beginners: How To Do Planks | Fit Tak
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194
HIIT Workout For Beginners | Jab We Sweat | Fit Tak
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195
PM Modi Launches Fit India Movement | Fit Tak
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196
PV Sindhu's Deadly Workout Routine | Fit Tak
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197
5 Yoga Asanas To Reduce Arm Fat | Fit Tak
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198
Healthy Breakfast: What Food To Eat & When | Fit Tak
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199
Kapalbhati Pranayama for Weight Loss | Fit Tak
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200
4 Yoga Asanas to Treat Indigestion | Fit Tak
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201
Sidharth Malhotra's Workout Routine | Fit Tak
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