Powerlifting Programming basics in hindi
10 videos • 1,829 views • by Deva khule
1
How to use Topset & Backdowns for strength building in Powerlifting (हिंदी)
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2
How to use Tempo to increase strength in Powerlifting the right way (हिंदी)
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3
Everything you need to know about Deload and Reload in Powerlifting (हिंदी)
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4
How much time you should rest in between sets for Powerlifting(हिंदी)
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5
How to Peak for a Powerlifting Competition correctly? Detailed Explanation in (हिंदी)
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6
What are Intro weeks in Powerlifting Program (हिंदी)
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7
What is Phase Potentiation? Powerlifting Training Explained in Hindi
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8
What is SRA Curve? Scientific principles of Powerlifting in hindi
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9
Why Powerbuilding Programs are a big Scam?
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10
What is MV,MAV,MEV,MRV? Different types of volume landmarks in Powerlifting
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