Shorts
75 videos • 332 views • by AMR Physiotherapy
1
Captains Chair
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2
Tricep Exercise Ideas!
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3
Lower Trap Exercises!
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4
Quad Burner!
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5
Achilles Tendinopathy - Early Rehab!
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6
Low Back Spinal Extensions Progressions
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7
Rotator Cuff Rehab | Later Stages #shorts
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8
Rotator Cuff Rehab | Early Stages! #shorts
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9
Low Back Pain Rehab | Early Stages #backrehab
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10
Low Back Pain Rehab Later Stages! #backrehab
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11
The Exercise Everyone Is Missing!
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12
Level Up Your Hip Thrust!
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13
Stop Doing The Seated Calf Raise!
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14
Spinal Workout: Jefferson Curls
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15
Late Pregnancy Lower Back Relief!
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16
Sciatica - The Most IMPORTANT Thing To Be Aware Of!
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17
3 Tests That Your Hip Pain Is GTPS!
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18
Tests For Frozen Shoulder!
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19
3 Tests For Cubital Tunnel!
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20
3 Tests For AC Joint Shoulder Pain!
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21
The BEST Upper Trap Stretch!
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22
Exercises To Build a Strong Neck! #shorts
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23
AMR #Challenge #Friday. Week 6. Max Press Ups!
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24
Bicep Exercise Variations. #shorts
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25
Ultimate Back Prehab!
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26
The BEST Way To Crab Walk!
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27
AMR #Challenge #Friday. Week 5. Highest Box Jump!
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28
Four Exercises For Shoulder Instability! #shorts
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29
The Exercises You Need For A Strong Body!
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30
The Ultimate Hamstring Exercise!
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31
AMR #Challenge #Friday. Week 4. #shorts
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32
AMR #Challenge #Friday. Week 3. #shorts
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33
AMR #Challenge #Friday. Week 2. #shorts
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34
#ACL End Stage #Rehab. #shorts
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35
AMR #Challenge #Friday. Week 1. #shorts
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36
Build them 'Boulder Shoulders' with these FOUR exercises! #shorts
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37
Quadriceps BURNER! [TRY THIS] #shorts
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38
Bicep Curl Variations! [TRY THESE] #shorts
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39
Neck Pain (Trap pain) Exercises! [TRY THESE] #shorts
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40
Adductor Rehab Exercises! #shorts
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41
No Hyperextension Machine? No Problem! [TRY THIS] #shorts
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42
Quadratus Lumborum (QL) Progressions! [Try These] #shorts
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43
Wrist Stability Exercises! [TRY THESE] #shorts
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44
Advanced Thoracic Mobility Exercises! #shorts
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45
Thoracic Mobility Exercises! [TRY THESE!]
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46
Top 5 Glute Med Strengthening Exercises! #shorts
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47
The BEST Lower Trap Stretch! #shorts
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48
How to Combine and Blend Photos in Canva
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49
Shoulder Rehab [Level 1] #shorts
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50
Shoulder Rehab [Level 2] #shorts
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51
Shoulder Rehab [Level 5] #shorts
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52
Shoulder Rehab [Level 4] #shorts
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53
Shoulder Rehab [Level 3] #shorts
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54
ABSolutely Underrated! Try This Core Exercise!
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55
Underrated Core Exercise - TRX Variation! [TRY THIS!]
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56
Don't Fear The Scan Findings!
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57
Rotator Cuff Rehab | Cable Edition #shorts
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58
Try Scapula Retractions Like This! [For A Strong Upper Back!] #shorts #rehab #physio
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59
4 Exercises For A Strong Lower Back! #shorts #backpain #rehab #physio
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60
Proximal Hamstring Tendinopathy [TRY THESE]
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61
Tabata Abs 5 - Swiss Ball Edition! Hit All Areas In 4 Minutes [TRY THESE!]
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62
Tabata Abs 4 - Cable Edition! [TRY THESE!]
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63
3 Tests for Tennis Elbow! (Elbow pain? TRY THESE!)
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64
Tabata Abs 3 | TRX Edition - Hit all areas! | TRY THESE!
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65
Tabata Abs 2 - Hit all areas! | TRY THESE!
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66
The BEST Rhomboid Stretch [TRY THIS]!
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67
The PROPER Way To Hamstring Curl! [AVOID THIS MISTAKE!]
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68
Tabata Abs - Hit All Areas In 4 Minutes [TRY THESE!]
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69
Medial Ankle Pain? TRY THIS!
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70
Stiff Ankle FIX! [TRY THIS]
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71
Best Way To Stretch Your Lats! [TRY THIS!]
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72
The BEST Tennis Elbow Rehab Exercises | [TRY THESE!]
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73
The BEST Exercises For Thoracic Outlet | [TRY THESE!]
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74
The BEST Exercises For Shoulder Instability | (TRY THESE!)
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75
The BEST Exercises For Upper Trap Pain | Stiff Neck - TRY THESE!
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