RETHINKING MENTAL HEALTH
19 videos • 2,019 views • by BBC Ideas
A playlist that explores different approaches to how we think about and treat our mental health.
1
How does therapy work? | BBC Ideas
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2
How to help someone struggling with their mental health | BBC Ideas
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3
The life-changing benefits of boxing | BBC Ideas
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4
How I overcame self harm | BBC Ideas
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5
How to burn emotional burnout | BBC Ideas
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6
'How I forgave myself for the death of my friend' | BBC Ideas
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7
'My problem with the strong black woman stereotype' | BBC Ideas
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8
Do we need to rethink addiction? | BBC Ideas
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9
'Losing a parent made me more resilient' | BBC Ideas
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10
How to rebuild relationships after lockdown | BBC Ideas
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11
What would happen if we embraced silence a bit more? | BBC Ideas
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12
What happens inside us when we sing? | BBC Ideas
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13
Schizophrenia: Breaking the mental health stigma | BBC Ideas
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14
Climate change: Do you have eco-anxiety? | BBC Ideas
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15
How does loneliness affect you? | BBC Ideas
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16
The Funny Thing About... grief | Episode 5 | Jayde Adams | BBC Ideas
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17
The Funny Thing About... PTSD | Episode 4 | Tom Ward | BBC Ideas
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18
The Funny Thing About...Bigorexia | Episode I | Russell Kane | BBC Ideas
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19
Is climate change affecting our mental health? | BBC Ideas
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