Members | Under 20 Min Mat
52 videos • 108 views • by Saran Pilates
1
15 Min Strong Core
Saran Pilates
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2
19 Min Classical Mat Pilates 03
Saran Pilates
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3
11 Min Abs & Inner Thighs with the Ball
Saran Pilates
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4
15 Min Pilates Arc
Saran Pilates
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5
14 Min Full Body Flow for Everyone
Saran Pilates
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6
16 Min Breath Work and Stretch
Saran Pilates
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7
14 Min Triceps Back and Glutes
Saran Pilates
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8
19 Min Dynamic Body
Saran Pilates
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9
13 Min Upper Body Mobility and Strength
Saran Pilates
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10
11 Min Lower Body Express
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11
8 Min Abs No Props
Saran Pilates
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12
13 Min Stretch and Release
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13
12 Min Cardio Strength Express
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14
16 Min Posture Fix with Hand Weights
Saran Pilates
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15
15 Min Balance Cushion
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16
16 Min Classical Mat Pilates 02
Saran Pilates
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17
16 Min Classical Mat Pilates 01
Saran Pilates
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18
17 Min Abs and Glutes With the Ball
Saran Pilates
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19
18 Min Body Boost
Saran Pilates
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20
10 Min Upper Body Heat
Saran Pilates
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21
12 Min Glutes With Band
Saran Pilates
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22
9 Min Rock Hard Abs
Saran Pilates
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23
17 Min Stretch
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24
18 Min Resistance Band Bliss
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25
8 Min Upper Body Tone
Saran Pilates
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26
10 Min Arm Workout
Saran Pilates
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27
11 Min Hip Mobility Work
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28
16 Min Abs & Glutes
Saran Pilates
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29
10 Min Energize The Body
Saran Pilates
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30
14 Min Warm Up & Mobilize
Saran Pilates
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31
8 Min Power Abs
Saran Pilates
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32
16 Min All About The Glutes
Saran Pilates
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33
17 Min Power Workout
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34
8 Min Glutes On Fire - Mat
Saran Pilates
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35
19 Min Abs & Arms Strength & Stretch
Saran Pilates
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36
15 Min Legs & Abs
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37
Quick 8 Min Abdominal Burn
Saran Pilates
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38
15 Min Obliques - Mat Level 2
Saran Pilates
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39
17 Min Full Body Flow - Mat Level 2/3
Saran Pilates
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40
13 Min Glutes & Abs - Mat Level 2
Saran Pilates
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41
17 Min Full Body - Aging With Grace
Saran Pilates
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42
19 Min Abs & Glutes - Mat Level 2
Saran Pilates
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43
16 Min Hips & Posture - Mat Level 2
Saran Pilates
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44
10 Min Spine & Core Work - Aging With Grace
Saran Pilates
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45
15 Min Lower Body - Mat Level 2
Saran Pilates
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46
Session To Help With Rounded Shoulders - Mat Level 1
Saran Pilates
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47
19 Min Chair Workout - Aging With Grace
Saran Pilates
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48
15 Min Standing Workout - Aging With Grace
Saran Pilates
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49
16 Min Standing Lower Body Level 2 Mat
Saran Pilates
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50
11 Min Abs & Core Level 2
Saran Pilates
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51
14 Min Arm Workout Level 2
Saran Pilates
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52
15 Min Abs On Fire
Saran Pilates
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