USU HEART
52 videos • 632 views • by Utah State University Extension
1
How to Manage Anxiety with Helpful Coping Strategies
Utah State University Extension
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2
[Deleted video]
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3
How Animals Can Help Us in our Lives
Utah State University Extension
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4
Shoveling Safely when Gardening
Utah State University Extension
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5
3 Safe Gardening Techniques
Utah State University Extension
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6
Using the Pivot Technique when Gardening
Utah State University Extension
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7
Raking Safely when Gardening
Utah State University Extension
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8
Safe Lifting Techniques for Gardeners
Utah State University Extension
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9
Things to Know About Heat-Related Illnesses
Utah State University Extension
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10
Ways to refuse or limit your alcohol intake – Extension HEART Team Tips
Utah State University Extension
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11
Well Being and Mental Health in Carbon County and Price
Utah State University Extension
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12
Head to Toe Full Body Stretch Routine Demonstration
Utah State University Extension
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13
National Prescription Drugs Take Back Day and Other Safe Disposal Options
Utah State University Extension
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14
Three Unregulated Substances You Should Know More About
Utah State University Extension
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15
Holiday Safety Tips
Utah State University Extension
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16
Overdose Prevention Training
Utah State University Extension
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17
What if I Want to be Alone for the Holidays?
Utah State University Extension
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18
How to Manage Grief and Loss During the Holidays
Utah State University Extension
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19
How to be a Recovery Ally
Utah State University Extension
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20
Challenging the norm: substance use and child abuse are not the same thing.
Utah State University Extension
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21
Walk Like a Penguin
Utah State University Extension
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22
Snow Shoveling Ergonomics
Utah State University Extension
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23
Safe Medication Disposal
Utah State University Extension
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24
Parent Involvement: How can I help prevent my children from using e-cigarettes?
Utah State University Extension
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25
Parent Awareness
Utah State University Extension
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26
Parent Perception
Utah State University Extension
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27
Four Things to Know about Opioid Overdose
Utah State University Extension
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28
Channae Holler - Personal Story of Recovery
Utah State University Extension
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29
Kara Christenson - Personal Story of Recovery
Utah State University Extension
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30
Zane Ward - Personal Story of Recovery
Utah State University Extension
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31
Chelsea Funk - Personal Story of Recovery
Utah State University Extension
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32
OED Full Recording
Utah State University Extension
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33
Community Education Event Green River 20200602 2334 1
Utah State University Extension
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34
What is a Growth Mindset?
Utah State University Extension
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35
Talking to Children About Substance Use
Utah State University Extension
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36
How to Talk to Your Doctor About Opioids
Utah State University Extension
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37
Favorite Ways to Manage Pain
Utah State University Extension
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38
Exercises for Chronic Pain Management
Utah State University Extension
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39
How to Understand and Manage Stress
Utah State University Extension
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40
How to Practice Mindfulness
Utah State University Extension
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41
Talking About Prescription Drugs
Utah State University Extension
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42
Practicing Mindfulness During Difficult Times
Utah State University Extension
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43
How to Prevent Burnout
Utah State University Extension
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44
How to Sleep Better
Utah State University Extension
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45
Suicide Prevention Awareness
Utah State University Extension
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46
Gratitude as a Resiliency Strategy
Utah State University Extension
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47
Resilience in the New Year
Utah State University Extension
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48
5 Ways of Supporting Loved Ones with Mental Health Concerns
Utah State University Extension
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49
How to Avoid Using Stigmatizing Language
Utah State University Extension
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50
How to Manage Stress - Extension HEART Team Tips
Utah State University Extension
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51
HEART Team Tips - Staying Connected to Coworkers
Utah State University Extension
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52
HEART Team Overview
Utah State University Extension
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