Mindful Minutes
6 videos • 350 views • by Dr. Allison Answers
1
How to Eat a Tortilla Chip Mindfully
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2
Join Me for a New Series: A Mindful Minute with Dr Allison
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3
How to Sit Mindfully...(Yes, It's Actually a Thing!)
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4
This Might Seem Strange: How to Look at Your Hand Mindfully
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5
How to Crack Open a Cold One Mindfully.
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6
Blueberry Picking Done Mindfully
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