Tayte Pollmann
64 videos • 145 views • by American Trail Running Association
1
Tayte Pollmann in London
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2
Tayte Pollmann London by boot & bus
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3
Tayte Pollmann Explores London
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4
Steeplechase Mobility Drills
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5
Steeplechase Drills
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6
Foam Rolling with a Mountain View
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7
10,000 seated calf raises per day
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8
Single Leg Stationary Bike
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9
Jackknife Exercise for Trail Runners
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10
Plank Jacks for Trail Runners
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11
Lower Back Extension for Trail Runners
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12
Bridges with Leg Lift for Trail Runners
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13
Reverse Plank with Leg Lift for Trail Runners
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14
Side Plank with Leg Lift for Trail Runners
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15
Plank with Leg Lift for Trail Runners
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16
Trail Running Injury Prevention - Calf Raises
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17
Trail Running Injury Prevention - Gluteus Medius Strength
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18
Trail Running Injury Prevention - Ankle Mobility
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19
Trail Running Injury Prevention - Stabilizer Muscles
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20
Trail Running Injury Prevention - Plantar Fascia
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21
Tayte Pollmann's UltraSlide Slideboard Core Routine
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22
Tayte Pollmann's Slideboard Alternative Core Routine
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23
Tayte demonstrates single squat with leg lift
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24
Tayte demonstrates knees to chest
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25
Tayte demonstrates figure 4 Walk + calf raise
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26
Tayte demonstrates A-skips
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27
Tayte demonstrates planks with leg lift
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28
Tayte demonstrates side plank + leg lift
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29
Tayte demonstrates the dorsiflexion test
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30
Tayte demonstrates stability disk circles
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31
Tayte demonstrates slide board hand walks
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32
Tayte demonstrates slideboard In-N-Outs
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33
Tayte demonstrates stabily disk leg lift
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34
Tayte Pollmann's POV of the Tahoe Via Ferrata
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35
Tayte Pollmann on the Tahoe Via Ferrata
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36
The 2019 Altra 6K "Uphill" Challenge in Squaw Valley
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37
Morgan Elliot’s "Pit crew" in action at Western States
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38
Tayte Pollmann Running Up Mountains
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39
Chair Lift-Off for Trail Running Training
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40
Stair Step Up for Trail Running Training
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41
Bulgarian Split Squat for Trail Running Training
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42
Split Jump for Trail Running Training
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43
Stair Calf Raise for Trail Running Training
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44
Walking Lunge Warmup for Trail Running Training
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45
Physioball Core Routine for Injured Runners
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46
Dynamic Core Routine for Injured Runners
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47
2018 Malnad Ultra: Tayte Pollmann’s India Trail Running Adventure
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48
Quad and Hip Flexor Stretches
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49
Hip and Quad Strengthening Exercises
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50
Six Easy Ways to Train for Mountain Running at the Beach
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51
Tayte Pollmann’s Stay at the CERS Capbreton Athlete Training and Rehab Center
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52
Tayte Pollmann Using the Revitive Recovery Tool at CERS Capbreton
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53
Winter Trail Running in the Mountains
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54
Heel Lock Shoe Lacing Trick
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55
Tayte Pollmann’s Foot Strengthening Exercises
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56
Nathan Run Laces Demonstration
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57
Tayte Pollmann’s In Home Strength Routine For Runners
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58
Tayte Pollmann’s 8-Minute Mobility Routine for Trail Running
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59
Tayte Pollmann's Post Trail Run Foam Rolling Routine
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60
What is Canicross? Tayte & Crimson Show Us How
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61
3 Exercises for Trail Runner Glute and Hip Strength
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62
2020 Active at Altitude Fall Trail Running Camp Highlights
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63
Strength Routine for Active at Altitude Fall Running Camps
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64
Core Routine for Active At Altitude Fall Running Camps
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