Staash Training
11 videos • 2,615 views • by STAASH
1
01 STARTING POSITION
STAASH
Download
2
02 Standing balance
STAASH
Download
3
03 Squat hold
STAASH
Download
4
04 Squat
STAASH
Download
5
05 High plank
STAASH
Download
6
06 Low Plank
STAASH
Download
7
08 Push Ups
STAASH
Download
8
10 Side Plank
STAASH
Download
9
11 Glute Bridge
STAASH
Download
10
09 single leg balance
STAASH
Download
11
12 Tricep Dips
STAASH
Download