Dumbbell Exercises
11 videos • 700 views • by BODi
Master strength training exercises with these expert tips from BODi trainers.
1
How to Do a Dumbbell Shoulder Press With Shaun T | DIG DEEPER
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2
How to Do an Upright Row With Joel Freeman | LIIFT MORE
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3
How to Do a Rear Delt Fly With Megan Davies | Sure Thing
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4
How to Do an Incline Bench Press With Shaun T | DIG DEEPER
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5
How to Do an Arnold Press With Lita Lewis | Strong + Solid
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6
How to Do Goblet Squats With Jennifer Jacobs | Job 1
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7
How to Do Overhead Triceps Extensions With Megan Davies | Sure Thing
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8
How to Do Romanian Deadlifts With Joel Freeman | LIIFT MORE
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9
How to Do Lateral Raises With Amoila Cesar | 645
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10
How to Do a Bent-Over Row With Joel Freeman | LIIFT MORE
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11
How to Do Bulgarian Split Squats With Shaun T | DIG DEEPER
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