How to Heal Diastasis Recti Postpartum
20 videos • 1,525 views • by Ashley | Get Mom Strong Diastasis recti, or a separation of ab muscles, is a very common issue during pregnancy and postpartum. But you CAN heal from it! The Get Mom Strong Strong Like a Mother program was built largely to help women heal their diastasis recti with exercise, core breathing and engagement. Learn more!