Fitness Beginner Guides and Challenges
24 videos • 1,772 views • by Pushment
Jump Rope, Calisthenics, Animal Flow, Handstand, Burpees and other Fitness Beginner Guides and Challenges!
1
I Did 100 BURPEES Every Day for 30 Days I Atomic Habits Body Transformation
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2
I Jumped Rope Every Day for 30 Days | Body Transformation
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3
Jump Rope Every Day for 30 Days | Body Transformation #Shorts
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4
100 BURPEES a Day for 30 Days
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5
Zero to Tuck Planche in 30 Days
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6
Loosing 20kg in 6 Months | Body Transformation with Running #Shorts
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7
How I Lost 20kg in 6 Months | Body Transformation with Running
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8
I Did Animal Flow for 30 Days | It Fixed Everything!
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9
40 DAY BODY TRANSFORMATION (2022) | Weight Loss with Intermittent Fasting and Exercises
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10
Zero to Tuck Planche in 30 Days | Calisthenics Transformation
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11
Advanced Frog Stand in 30 Days
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12
Unlock Mobility in 30 Days | Primal & Yoga Flow
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13
Fat to Fit | 40 Day Body Transformation #Shorts
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14
Learning How to HOLD a HANDSTAND (from 0 to 20 Seconds)
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15
Best BURPEE Technique for Beginners
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16
Kill Body Fat and Gain Mobility I 3 Flow Movements
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17
Learning How To Handstand in 2021
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18
Benefits of BURPEES
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19
No Sugar Is an Option! #health #nutrition #nosugar #shorts
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20
Dead Hang 5 Minutes a Day for 30 Days - Surprising Results
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21
This Running Routine FIXED My Motivation
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22
I Did JUMP ROPE Every Day for 30 Days (With Daily Results)
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23
Pull Ups Everyday for 30 Days (Grease The Groove) - Surprising Results
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24
30 Days of Jump Rope: FAST FITNESS for Busy Lives
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